How to Stop Snoring – Sleep Positions For Sleep Apnea
What is Sleep Apnea? Sleep Positions For Sleep Apnea
Sleep Apnea or OSA is one of the sleep disorders in the the United States. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
The narrowing of the throat pathways could cause OSA during sleep, which results to decreasing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signals, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the main reason for drowsiness among people suffering from sleep apnea. Sleep Positions For Sleep Apnea
Snoring and its Link to Sleep Apnea
Snoring is often common for those suffering from sleep apnea since Obstructive Sleep Apnea is described as narrowing and the collapse of the air pathways in the throat.
Although snoring could not be immediately associated with sleep apnea, it is a common symptom especially if it’s accompanied by pauses in breathing and sometimes choking and gasping.Sleep Positions For Sleep Apnea
If you are currently suffering from obstructive sleep apnea, then you almost definitely have a problem with snoring.
Smart Nora: Remedy for Sleep Apnea without any Physician’s helpSleep Positions For Sleep Apnea
Smart Nora is proud for being the first solution, which means it requires no objects to wear merely to alleviate snoring. Smart Nora, as the name implies, uses when you start snoring, smart technology which automatically detects and stops it!
The amazing features of Smart Nora
The Smart Nora has a number of features that presents itself as something that is worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentSleep Positions For Sleep Apnea
The Nora system boasts its capability to be non-invasive when compared to other products. What is the difference between products that are noninvasive and invasive? Instruments that are invasive are objects that needed to be introduced into the body or in body cavities like skin, nose, and sometimes mouth. Non-invasive means that you don’t have to put objects in any cavity within your body. Thus, the Smart Nora requires no access .
The portability of this Nora System allows one to bring the whole setup anytime, anywhere. You’re guaranteed to have a good night’s sleep as long as you bring your installation during your travel with you or even. Snoring will not keep you from enjoying your time with your loved ones.Sleep Positions For Sleep Apnea
In this world filled with smart phones, smartwatches, and other”smart” things, Smart Nora is not losing with regards to smart technology. It’s hands-free and fully automated once set up. Wireless, one would not even notice if you don’t point it out, that there is something different on your bed. When fully set up there are definitely no electronics close to your mind. Just like most”smart” gadgets out there, Smart Nora are also integrated with a mobile device, allowing your sleep particulars to be listed. Just imagine – you won’t need to ask your partner last night, whether you snored! Sleep Positions For Sleep Apnea
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be viewed on the program included in the bundle. Health tips are included for free on the app itself and it finds if your partner was woken up while you slept. With this attribute, you can tell how complex and smart the Nora technology is.
Works in Any PositionSleep Positions For Sleep Apnea
Individuals who tend to change their positions that are sleeping won’t have any trouble. Persons who get antsy while sleeping will be able to use Smart Nora provided that their head is on the pillow.
With the amazing characteristics of Smart Nora, one would presume that the complex setup would produce a sound, but Smart Nora is totally silent, without producing even the smallest bit of sound when running. It wouldn’t make any sense if you have a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Most people would have their preferred pillow to use. Some would not even fall asleep unless they are using their pillow. You won’t have any problem if you are using the Smart Nora: it’s suitable and capable to any pillow which you use. This make the Smart Nora ideal for any household and any bed you will use. The installation won’t have any issues as long as it is a pillow!Sleep Positions For Sleep Apnea
The Smart Nora System’s Parts
There is A system made up of different parts and that the Nora System is. The Smart Nora Consists of:
The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanism. Also, this is where the mic is located. As its name implies, it is ideal to place it along with your bedside table drawer. Do not worry, the design of this Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertSleep Positions For Sleep Apnea
The Padded Pillow Insert is the part of the system which you put inside your pillowcase. This is where the air flows with the support of the inflatable balloon inside. The add is washable and has a folding structure which allows it to be totally portable. No electronics are included in this insert; hence it is made of all-natural material that lets you have a healthy natural sleep too.
The mobile case houses all the electronics and serves as storage for the whole Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the electricity. The very silent air pump can also be located in the mobile case together with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You would not doze off while driving because you have rested properly the night before, reducing the likelihood of a car accident that is common for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring noise is detected, the Nora System will definitely respond. Decreased snoring will result in a more harmonious relationship with your spouse as a bonus, as the both of you would no more have any sleepless nights due to OSA. Sleep Apnea will no longer be a problem for the both of you, and you can completely say goodbye to snoring. Sleep Positions For Sleep Apnea