How to Stop Snoring – How Many Sleep Apnea Episodes Are Normal
What is Sleep Apnea? How Many Sleep Apnea Episodes Are Normal
OSA or sleep apnea is one of the most crucial sleep disorders in the the United States. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
OSA could be caused by the narrowing of the throat pathways to decreasing blood oxygen levels, during sleep, which results. The body then sends out adrenaline and various hormones as emergency signs, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the principal reason for drowsiness among people suffering from sleep apnea. How Many Sleep Apnea Episodes Are Normal
Snoring and its Connection to Sleep Apnea
Since Obstructive Sleep Apnea is described as narrowing and the collapse of the air pathways in the throat, snoring is often very common for those suffering from sleep apnea.
Although snoring could not be immediately related to sleep apnea, it’s a symptom that is common if it’s accompanied by pauses in breathing and at times choking and gasping.How Many Sleep Apnea Episodes Are Normal
Then you have a problem with snoring if you are suffering from obstructive sleep apnea.
Smart Nora: Remedy for Sleep Apnea without the help of any doctorHow Many Sleep Apnea Episodes Are Normal
Smart Nora is proud for being the first non-invasive snoring solution, so it requires no additional objects to wear to alleviate snoring. Smart Nora, as the name implies, utilizes when you start snoring, smart technology that automatically detects and stops it!
The amazing features of Smart Nora
The Smart Nora has a number of features that presents itself as something that is certainly worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentHow Many Sleep Apnea Episodes Are Normal
The Nora system has its capability to be non-invasive when compared to other products. What’s the distinction between products? Invasive instruments are items that required to be introduced in the human body or in body cavities such as nose, mouth, and sometimes skin. Non-invasive means that you do not have to put objects in any cavity found in your body. Thus, the Smart Nora requires no access to your own body that expands the range of comfortability in its use.
The Nora System’s portability enables one to bring the entire setup anytime, anyplace. You’re guaranteed to have a fantastic night’s sleep as long as you bring your setup with you during your journey or even. Snoring won’t prevent you from enjoying your time with your loved ones.How Many Sleep Apnea Episodes Are Normal
In this world filled with smartphones, smartwatches, and other”smart” things, Smart Nora is not losing with regards to smart technology. It is totally automated and hands-free once set up. Completely wireless, an individual would not notice if you don’t point it out, that there is something different in your bed. There are no electronics near your head when fully setup. Just like most”smart” gadgets out there, Smart Nora are also incorporated with a mobile device, allowing your sleeping particulars to be recorded. Just imagine – you won’t need to ask your spouse last night, whether you’re snoring! How Many Sleep Apnea Episodes Are Normal
Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be viewed on the app included in the package. Health tips are included at no cost on the app it and itself detects if your partner was awakened while you slept. With just this feature, you can tell how smart and complex the Nora technologies is.
Works in Any PositionHow Many Sleep Apnea Episodes Are Normal
People who are inclined to change their sleeping positions during the night won’t have any trouble. Persons who get antsy when sleeping will have the ability to use Smart Nora provided that their head is on the pillow.
With the amazing features of Smart Nora, one would presume that the complex setup would generate a sound, but Smart Nora is absolutely silent, without producing even the slightest bit of sound when running. It would not make any sense if you have a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Folks would have their own pillow to use. Some wouldn’t even fall asleep unless they’re using their pillow. You won’t have any problem if you’re using the Smart Nora: it’s capable and suitable to any pillow which you use. This create the Smart Nora great for any family and any bed you will use. The setup will not have any problems as long as it is a pillow!How Many Sleep Apnea Episodes Are Normal
The Smart Nora System’s Parts
There is A system composed of many parts working together, and that the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Additionally, this is where the microphone is situated. As the name implies, it’s best to put it along with your bedside table drawer. Don’t worry, the design of this Nora Bedsider lets it blend beautifully without harming the aesthetics of your bedroom.
Padded Pillow InsertHow Many Sleep Apnea Episodes Are Normal
The Padded Pillow Insert is the portion of the system that you put inside your pillowcase. This is where the air flows with the support of the inflatable balloon inside. The add is washable and has a folding structure which enables it to be completely portable. No electronic equipment are contained in this insert; hence it is made from all-natural material which allows you to have a healthy natural sleep also.
The mobile case houses all the electronics and serves as storage for the whole Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the electricity. The very silent air pump can also be located in the portable case together with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You would not doze off while driving because you’ve rested properly the night before, reducing the likelihood of a car accident that is typical for people suffering from sleep apnea.
Aside from that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring noise is detected, the Nora System will definitely respond. Decreased snoring will result in a more harmonious relationship with your partner as a bonus, as the both of you would no more have any sleepless nights due to OSA. Sleep Apnea will be a problem for both of you, and you can say goodbye to snoring. How Many Sleep Apnea Episodes Are Normal