How to Stop Snoring – Best Position For Sleep Apnea
What is Sleep Apnea? Best Position For Sleep Apnea
OSA or sleep apnea is one of the sleep disorders in the the United States. Survey results indicate that approximately 22 million people in America have sleep apnea.
OSA could be due to the narrowing of the throat pathways to diminishing blood oxygen levels during sleep, which results. The body then sends out adrenaline and various hormones as emergency signals, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the main reason behind drowsiness among people suffering from sleep apnea. Best Position For Sleep Apnea
Snoring and its Connection to Sleep Apnea
Snoring is very common for those suffering from sleep apnea since Obstructive Sleep Apnea is called the collapse and narrowing of the air pathways in the throat.
It is a symptom that is frequent especially if it’s followed by pauses in breathing and at times choking and gasping although snoring could not always be associated with sleep apnea.Best Position For Sleep Apnea
If you are currently suffering from sleep apnea, then you have a problem with snoring.
Smart Nora: Treatment for Sleep Apnea without any doctor’s helpBest Position For Sleep Apnea
Smart Nora is proud for being the first solution, so it requires no objects to wear to alleviate snoring. Smart Nora, as the name implies, uses when you begin snoring, technology that automatically detects and stops it!
Smart Nora‘s Amazing Features
The Smart Nora has a range of qualities that presents itself as something that is certainly worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentBest Position For Sleep Apnea
The Nora system boasts its ability to be compared to other anti-snoring products. What is the difference between products that are noninvasive and invasive? Tools are objects that needed to be introduced in the body or in body cavities such as skin, nose, and sometimes mouth. Non-invasive means that you don’t need to put objects in any cavity within your body. Therefore, no access is not required by the Smart nora to your body which expands the selection of comfortability in its usage.
This Nora System’s portability allows one to bring the setup anytime, anywhere. You’re guaranteed to have a good night’s sleep as long as you bring your installation with you or even during an out-of-town vacation with your loved ones. Snoring won’t keep you from enjoying your time with your nearest and dearest.Best Position For Sleep Apnea
In this world filled with smartphones, smartwatches, and other”smart” things, Smart Nora isn’t losing with respect to smart technology. Once set up, it’s totally automated and hands-free. Completely wireless, an individual would not notice if you don’t point it out that there’s something different on your bed. When setup, there are no electronics close to your mind. Much like most”smart” gadgets out there, Smart Nora can also be incorporated with a mobile device, allowing your sleeping details to be recorded. Just imagine – you won’t need to ask your partner last night, whether you were snoring! Best Position For Sleep Apnea
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the program included in the package. Health tips are included on the app itself and it detects if your partner was woken up while you slept. With just this feature, you can tell how complex and smart the Nora technology is.
Works in Any Sleeping PositionBest Position For Sleep Apnea
People who are inclined to change their sleeping positions during the night won’t have any trouble using Smart Nora. Persons who get antsy when sleeping will be able to use Smart Nora provided that their head is on the pillow.
With the awesome features of Smart Nora, one would presume that the complex setup would produce a sound, but Smart Nora is absolutely silent, without producing the slightest bit of sound when running. It would not make any sense if you own a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Most people would have their own favorite pillow to use. Some wouldn’t even fall asleep unless they are using their pillow. You won’t have any problem if you are using the Smart Nora: it’s suitable and capable to any cushion which you use. This make the Smart Nora great for any household and any bed that you will use. The setup will not have any problems as long as it is a pillow!Best Position For Sleep Apnea
The Smart Nora System’s Parts
A system is made up of many different components and that the Nora System is. The Smart Nora Consists of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Additionally, this is where the microphone is situated. As its name implies, it is ideal to put it on top of your bedside table drawer. Do not worry, the plan of this Nora Bedsider allows it to blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertBest Position For Sleep Apnea
The Padded Pillow Insert is the part of the system which you put in your pillowcase. This is the place where the air flows with the help of the inflatable balloon inside. The insert is washable and has a folding structure that allows it to be completely portable. No electronics are contained in this insert; therefore it’s made from all-natural material that lets you have a healthy natural sleep too.
The mobile case houses all of the electronics and serves as storage for the whole Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the electricity. The very silent air pump can also be located in the mobile case along with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You wouldn’t doze off while driving as you have rested properly the night before, reducing the likelihood of a car accident that’s typical for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring sound is detected, the Nora System will definitely respond. Decreased snoring will result in a more harmonious relationship with your spouse as a bonus, as the both of you would no more have any sleepless nights due to OSA. Sleep Apnea will no longer be an issue for both of you, and you can completely say goodbye to snoring. Best Position For Sleep Apnea