How to Stop Snoring – Sleep Apnea And Alcohol Abuse
What is Sleep Apnea? Sleep Apnea And Alcohol Abuse
OSA or sleep apnea is one of the sleep disorders in the the United States. Survey results indicate that approximately 22 million people in America have sleep apnea.
The narrowing of the throat pathways could cause OSA during sleep, which contributes to decreasing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signals, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the principal reason for drowsiness among people suffering from sleep apnea. Sleep Apnea And Alcohol Abuse
Snoring and its Link to Sleep Apnea
Since Obstructive Sleep Apnea is called the collapse and narrowing of the air pathways in the throat, snoring is very common for those suffering from sleep apnea.
It’s a frequent symptom especially if it’s followed by pauses in breathing and sometimes choking and gasping although snoring could not be immediately associated with sleep apnea.Sleep Apnea And Alcohol Abuse
Then you definitely have a problem with snoring, if you suffer from sleep apnea.
Smart Nora: Remedy for Sleep Apnea without the help of any doctorSleep Apnea And Alcohol Abuse
Smart Nora is proud for being the first solution, which means it requires no objects to wear just to alleviate snoring. Smart Nora, as its name implies, uses when you start snoring smart technology that automatically detects and stops it!
The amazing features of Smart Nora
The Smart Nora has a range of features that presents itself as something that is certainly worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentSleep Apnea And Alcohol Abuse
The Nora system boasts its ability to be compared to other anti-snoring products. What is the distinction between products that are noninvasive and invasive? Invasive instruments are objects that needed to be introduced or in body cavities like mouth, nose, and sometimes skin. Non-invasive means that you don’t need to put objects in any cavity. Thus, no access is not required by the Smart nora to your body which expands the range of comfortability in its use.
The Nora System’s portability allows one to bring the setup anytime, anywhere. You’re guaranteed to have a fantastic night’s sleep as long as you bring your installation during your journey with you or even during an vacation with your loved ones. Snoring won’t prevent you from enjoying your time with your loved ones.Sleep Apnea And Alcohol Abuse
In this world full of smartphones, smartwatches, and other”smart” things, Smart Nora is not losing with respect to smart technology. Once set up, it is hands-free and totally automated. Completely wireless, one would not even notice unless you point it out, that there’s something different on your bed. When setup, there are no electronics close to your mind. Much like most”smart” gadgets on the market, Smart Nora can also be incorporated with a mobile device, allowing your sleep details to be recorded. Just imagine – you won’t need to ask your partner last night, whether you’re snoring! Sleep Apnea And Alcohol Abuse
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the app included in the bundle. Health tips are included on the program itself and it finds if your partner was awakened while you’re sleeping at no cost. With just this attribute, you can tell how complex and smart the Nora technologies is.
Works in Any Sleeping PositionSleep Apnea And Alcohol Abuse
Individuals who tend to change their places won’t have any trouble using Smart Nora. Persons who get antsy when sleeping will be able to use Smart Nora as long as their head is on the pillow.
With the amazing characteristics of Smart Nora, one would assume that the intricate setup would generate a sound, but Smart Nora is absolutely silent, without producing the smallest bit of sound when running. It would not make any sense if you own a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Most folks would have their preferred pillow to use. Some would not even fall asleep unless they’re using their pillow. You won’t have any problem if you are using the Smart Nora: it is suitable and capable to any pillow that you use. This make the Smart Nora ideal for any household and any bed that you will use. The installation will not have any problems as long as it’s a pillow!Sleep Apnea And Alcohol Abuse
The Parts of the Smart Nora System
A system is composed of many components working together, and that the Nora System is. The Smart Nora Consists of:
The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanism. Additionally, this is where the mic is located. As its name implies, it’s best to place it along with your bedside table drawer. Do not worry, the plan of the Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertSleep Apnea And Alcohol Abuse
The Padded Pillow Insert is the part of the system that you put in your pillowcase. This is where the air flows with the help of the inflatable balloon inside. The add is washable and has a folding structure that enables it to be totally portable. No electronics are contained in this insert; therefore it’s made from all-natural material that allows you to have a healthy natural sleep also.
The portable case houses all the electronics and serves as storage for the entire Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the power. The very silent air pump can also be located in the mobile case together with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You would not doze off while driving as you’ve rested properly the night before, reducing the odds of a car accident that’s common for people suffering from sleep apnea.
Aside from that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring noise is detected, the Nora System will definitely respond. Decreased snoring will lead to a more harmonious relationship with your partner as a bonus, as the both of you would no more have any sleepless nights because of OSA. Sleep Apnea will be a problem for the both of you, and you can say goodbye to snoring. Sleep Apnea And Alcohol Abuse