How to Stop Snoring – How Can You Tell If You Snore
What is Sleep Apnea? How Can You Tell If You Snore
OSA or obstructive sleep apnea is one of the most significant sleep disorders in the world. Survey results indicate that approximately 22 million people in America have sleep apnea.
OSA could be caused by the narrowing of the throat pathways to decreasing blood oxygen levels during sleep, which results. The body then sends out adrenaline and various hormones as emergency signs, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the main reason behind drowsiness among individuals suffering from sleep apnea. How Can You Tell If You Snore
Snoring and its Connection to Sleep Apnea
Snoring is common for those suffering from sleep apnea since Obstructive Sleep Apnea is called the collapse and narrowing of the air pathways in the throat.
It is a common symptom if it is followed by pauses in breathing and sometimes choking and gasping although snoring could not be immediately related to sleep apnea.How Can You Tell If You Snore
If you suffer from sleep apnea, then you almost definitely have a problem with snoring.
Smart Nora: Treatment for Sleep Apnea without any Physician’s helpHow Can You Tell If You Snore
Smart Nora is proud for being the first snoring solution, which means it requires no objects to wear to alleviate snoring. Smart Nora, as the name implies, uses when you start snoring smart technology which detects and stops it!
Smart Nora‘s Amazing Features
The Smart Nora has a range of qualities that presents itself as something that is certainly worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentHow Can You Tell If You Snore
The Nora system has its capability to be non-invasive as compared to other products that are anti-snoring. What’s the distinction between products that are noninvasive and invasive? Invasive instruments are items that required to be introduced in the body or in body cavities such as mouth, nose, and sometimes skin. Non-invasive means that you don’t have to put objects in any cavity. Thus, no access is not required by the Smart nora .
The portability of the Nora System allows one to bring the whole setup anytime, anyplace. You are guaranteed to have a fantastic night’s sleep as long as you bring your setup with you during your journey or even during an out-of-town vacation with your loved ones. Snoring won’t prevent you from enjoying your time with your nearest and dearest.How Can You Tell If You Snore
In this world filled with smart phones, smartwatches, and other”smart” things, Smart Nora is not losing with regards to smart technology. Once set up, it’s hands-free and fully automated. Completely wireless, one would not notice that there’s something different on your bed unless you point it out. When fully set up, there are no electronics near your head. Just like most”smart” gadgets out there, Smart Nora can also be integrated with a mobile device, allowing your sleeping details to be recorded. Just imagine – you won’t have to ask your spouse whether you were snoring last night! How Can You Tell If You Snore
Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the app included in the bundle. Health tips are included on the program itself and it finds if your partner was awakened while you’re sleeping. With this attribute, you can tell how smart and advanced the Nora technology is.
Works in Any Sleeping PositionHow Can You Tell If You Snore
Individuals who tend to change their sleeping positions throughout the night won’t have any trouble. Persons who get antsy when sleeping will be able to use Smart Nora provided that their head is on the pillow.
With the amazing features of Smart Nora, one would presume that the intricate setup would generate a sound, but Smart Nora is totally silent, without producing even the slightest bit of sound while running. It would not make any sense if you own a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Folks would have their preferred pillow to use. Some wouldn’t even fall asleep unless they’re using their pillow. You won’t have any problem if you are using the Smart Nora: it is suitable and capable to any pillow that you use. This create the Smart Nora very great for any bed and any household that you will use. The installation won’t have any problems as long as it’s a pillow!How Can You Tell If You Snore
The Parts of the Smart Nora System
A system is composed of many different components and that’s the way the Nora System is. The Smart Nora Consists of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanism. Additionally, this is where the microphone is situated. As the name implies, it’s ideal to put it along with your bedside table drawer. Don’t worry, the design of this Nora Bedsider lets it blend beautifully without harming the aesthetics of your bedroom.
Padded Pillow InsertHow Can You Tell If You Snore
The Padded Pillow Insert is the part of the system that you put inside your pillowcase. This is where the air flows with the support of the inflatable balloon inside. The insert is washable and has a folding structure which allows it to be totally portable. No electronic equipment are included in this insert; hence it is made from all-natural material which lets you have a healthy natural sleep too.
The portable case houses all the electronics and serves as storage for the whole Nora System. The electronics itself contains a dual power adapter for its power unit and a battery for use even without the power. The very silent air pump is also located in the portable case along with an audio receiver.
How the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You wouldn’t doze off while driving as you’ve rested properly the night before, reducing the likelihood of a car accident that is common for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring sound is detected, the Nora System will definitely respond. Decreased snoring will lead to a more harmonious relationship with your spouse as a bonus, as the both of you would no longer have any sleepless nights because of OSA. Sleep Apnea will no longer be an issue for the both of you, and you can say goodbye to snoring. How Can You Tell If You Snore