How to Stop Snoring – How To Keep Your Mouth Shut While Sleeping
What is Sleep Apnea? How To Keep Your Mouth Shut While Sleeping
OSA or obstructive sleep apnea is one of the most crucial sleep disorders in the America. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
OSA could be caused by the narrowing of the throat pathways to decreasing blood oxygen levels during sleep, which contributes. The body then sends out adrenaline and various hormones as emergency signs, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the main reason for drowsiness among individuals suffering from sleep apnea. How To Keep Your Mouth Shut While Sleeping
Snoring and its Connection to Sleep Apnea
Snoring is often common for those suffering from sleep apnea since Obstructive Sleep Apnea is called the fall and narrowing of the air pathways in the throat.
Although snoring could not be immediately associated with sleep apnea, it is a symptom that is common especially if it’s accompanied by pauses in breathing and at times choking and gasping.How To Keep Your Mouth Shut While Sleeping
If you are suffering from sleep apnea, then you have a problem with snoring.
Smart Nora: Remedy for Sleep Apnea without the help of any doctorHow To Keep Your Mouth Shut While Sleeping
Smart Nora is proud for being the first snoring solution, which means it requires no extra objects to wear to alleviate snoring. Smart Nora, as its name implies, utilizes and stops it!
The amazing features of Smart Nora
The Smart Nora has a number of qualities that presents itself as something that is certainly worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentHow To Keep Your Mouth Shut While Sleeping
The Nora system boasts its ability to be compared to other products that are anti-snoring. What is the distinction between products? Instruments that are invasive are items that needed to be introduced in the body or in body cavities such as nose, mouth, and sometimes skin. Non-invasive means that you don’t have to place objects in any cavity. Thus, no access is not required by the Smart nora .
The portability of the Nora System enables one to bring the entire setup anytime, anyplace. You are guaranteed to have a good night’s sleep as long as you bring your setup during your travel with you or even through an vacation with your loved ones. Snoring won’t keep you from enjoying your time.How To Keep Your Mouth Shut While Sleeping
In this world full of smartphones, smartwatches, and other”smart” things, Smart Nora isn’t losing with regards to smart technology. It is fully automated and hands-free once set up. Completely wireless, one would not even notice unless you point it out that there is something different on your bed. When setup, there are definitely no electronics near your head. Just like most”smart” gadgets on the market, Smart Nora are also incorporated with a mobile device, allowing your sleeping details to be listed. Just imagine – you won’t need to ask your partner last night, whether you’re snoring! How To Keep Your Mouth Shut While Sleeping
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the app included in the package. Health tips are included on the program itself and it finds if your partner was woken up while you slept at no cost. With just this feature, you can tell how smart and advanced the Nora technologies is.
Works in Any PositionHow To Keep Your Mouth Shut While Sleeping
Individuals who tend to change their sleeping places won’t have any trouble using Smart Nora. Persons who get antsy when sleeping will have the ability to use Smart Nora provided that their head is on the pillow.
With the amazing features of Smart Nora, one would assume that the intricate setup would produce a sound, but Smart Nora is absolutely silent, without producing the smallest bit of sound while running. It would not make any sense if you own a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Folks would have their favorite pillow to use. Some would not even fall asleep unless they are using their pillow. You won’t have any problem if you’re using the Smart Nora: it’s suitable and capable to any pillow which you use. This create the Smart Nora very great for any family and any bed you will use. The installation will not have any problems as long as it’s a pillow!How To Keep Your Mouth Shut While Sleeping
The Smart Nora System’s Parts
A system is made up of many diverse components working together, and that’s the way the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Additionally, this is where the microphone is situated. As the name implies, it is ideal to put it along with your bedside table drawer. Do not worry, the plan of this Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertHow To Keep Your Mouth Shut While Sleeping
The Padded Pillow Insert is the part of the system that you put in your pillowcase. This is the place where the air flows with the support of the inflatable balloon inside. The insert is washable and has a folding structure that enables it to be totally portable. No electronics are contained in this insert; hence it’s made from all-natural material which allows you to have a healthy natural sleep also.
The portable case houses all of the electronics and serves as storage for the entire Nora System. The electronics itself contains a dual power adapter for its power unit and a battery for use even without the power. The very silent air pump can also be located in the portable case along with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You wouldn’t doze off while driving as you’ve rested properly the night before, reducing the likelihood of a car accident that’s common for people suffering from sleep apnea.
Aside from that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring sound is detected, the Nora System will definitely respond. Decreased snoring will lead to a more harmonious relationship with your spouse as a bonus, as the both of you would no more have any sleepless nights because of OSA. Sleep Apnea will be an issue for both of you, and you can say goodbye to snoring. How To Keep Your Mouth Shut While Sleeping