How to Stop Snoring – Can Snoring Cause A Sore Throat
What is Sleep Apnea? Can Snoring Cause A Sore Throat
Sleep Apnea or OSA is one of the sleep disorders in the the United States. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
OSA could be due to the narrowing of the throat pathways to decreasing blood oxygen levels, during sleep, which results. The body then sends out adrenaline and various hormones as emergency signs, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the main reason behind drowsiness among individuals suffering from sleep apnea. Can Snoring Cause A Sore Throat
Snoring and its Connection to Sleep Apnea
Snoring is very common for those suffering from sleep apnea since Obstructive Sleep Apnea is called narrowing and the collapse of the air pathways in the throat.
Although snoring could not always be immediately related to sleep apnea, it’s a symptom that is frequent if it’s accompanied by pauses in breathing and at times choking and gasping.Can Snoring Cause A Sore Throat
If you suffer from sleep apnea, then you have a problem with snoring.
Smart Nora: Treatment for Sleep Apnea without the help of any doctorCan Snoring Cause A Sore Throat
Smart Nora is proud for being the first solution, which means it requires no additional objects to wear just to alleviate snoring. Smart Nora, as the name implies, utilizes smart technology that automatically detects when you begin snoring and stops it!
The amazing features of Smart Nora
The Smart Nora has a range of qualities that presents itself as something that is worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentCan Snoring Cause A Sore Throat
The Nora system has its ability to be non-invasive as compared to other products. What’s the distinction between noninvasive and invasive products? Invasive instruments are objects that required to be introduced in the human body or in body cavities such as mouth, nose, and sometimes skin. Non-invasive means that you don’t have to place objects in any cavity. Thus, the Smart Nora requires no access .
The Nora System’s portability enables one to bring the entire setup anytime, anywhere. You are guaranteed to have a good night’s sleep as long as you bring your setup during your travel with you or even. Snoring won’t keep you from enjoying your time.Can Snoring Cause A Sore Throat
In this world full of smart phones, smartwatches, and other”smart” things, Smart Nora isn’t losing with respect to smart technology. It is totally automated and hands-free once set up. Completely wireless, one would not notice that there is something different in your bed unless you point it out. There are definitely no electronics near your head when setup. Much like most”smart” gadgets on the market, Smart Nora are also integrated with a mobile device, allowing your sleep particulars to be recorded. Just imagine – you won’t have to ask your partner last night, whether you snored! Can Snoring Cause A Sore Throat
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the app included in the bundle. Health tips are included on the app itself and it finds if your partner was woken up while you slept for free. With this attribute, you can tell how smart and advanced the Nora technologies is.
Works in Any Sleeping PositionCan Snoring Cause A Sore Throat
Individuals who are inclined to change their sleeping positions won’t have any trouble. Persons who get antsy when sleeping will have the ability to use Smart Nora as long as their head is on the pillow.
With the amazing features of Smart Nora, one would assume that the intricate setup would produce a sound, but Smart Nora is totally silent, without producing even the smallest bit of sound when running. It would not make any sense if you own a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Folks would have their own pillow to use. Some would not even fall asleep unless they’re using their personal pillow. You won’t have any problem if you’re using the Smart Nora: it is suitable and capable to any pillow that you use. This create the Smart Nora very ideal for any bed and any family you will use. The setup won’t have any problems as long as it’s a pillow!Can Snoring Cause A Sore Throat
The Parts of the Smart Nora System
A system is made up of different parts and that’s how the Nora System is. The Smart Nora Consists of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Additionally, this is where the mic is located. As the name implies, it is ideal to put it on top of your bedside table drawer. Don’t worry, the design of the Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertCan Snoring Cause A Sore Throat
The Padded Pillow Insert is the portion of the system that you put in your pillowcase. This is where the air flows with the support of the inflatable balloon inside. The insert is washable and has a folding structure which allows it to be completely portable. No electronics are included in this insert; hence it is made of all-natural material which lets you have a healthy natural sleep also.
The portable case houses all of the electronics and serves as storage for the whole Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the power. The very silent air pump is also located in the mobile case along with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You wouldn’t doze off while driving as you have rested properly the night before, reducing the likelihood of a car accident that’s typical for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring noise is detected, the Nora System will definitely respond. Decreased snoring will result in a more harmonious relationship with your spouse as a bonus, as the both of you would no longer have any sleepless nights due to OSA. Sleep Apnea will be an issue for the both of you, and you can completely say goodbye to snoring. Can Snoring Cause A Sore Throat