How to Stop Snoring – Sleeping Positions To Stop Snoring
What is Sleep Apnea? Sleeping Positions To Stop Snoring
Sleep Apnea or OSA is one of the sleep disorders in the the United States. Survey results indicate that approximately 22 million people in America have sleep apnea.
OSA could be due to the narrowing of the throat pathways during sleep, which results to decreasing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signals, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the principal reason for drowsiness among people suffering from sleep apnea. Sleeping Positions To Stop Snoring
Snoring and its Connection to Sleep Apnea
Snoring is often common for those suffering from sleep apnea since Obstructive Sleep Apnea is called narrowing and the collapse of the air pathways in the throat.
It is a frequent symptom especially if it is accompanied by pauses in breathing and at times choking and gasping although snoring could not necessarily be immediately related to sleep apnea.Sleeping Positions To Stop Snoring
If you are currently suffering from obstructive sleep apnea, then you have a problem with snoring.
Smart Nora: Remedy for Sleep Apnea without the help of any doctorSleeping Positions To Stop Snoring
Smart Nora is proud for being the first solution, which means it requires no objects to wear merely to alleviate snoring. Smart Nora, as its name implies, utilizes technology that automatically detects when you start snoring and stops it!
Smart Nora‘s Amazing Features
The Smart Nora has a range of qualities that presents itself as something that is worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentSleeping Positions To Stop Snoring
The Nora system has its ability to be compared to other products that are anti-snoring. What’s the distinction between noninvasive and invasive products? Tools that are invasive are objects that required to be introduced into the human body or in body cavities like nose, mouth, and sometimes skin. Non-invasive means that you do not have to place objects in any cavity. Therefore, the Smart Nora requires no access .
The Nora System’s portability allows one to bring the whole setup anytime, anywhere. You’re guaranteed to have a fantastic night’s sleep as long as you bring your installation with you or even. Snoring will not keep you from enjoying your time with your nearest and dearest.Sleeping Positions To Stop Snoring
In this world filled with smart phones, smartwatches, and other”smart” things, Smart Nora isn’t losing with respect to smart technology. It is hands-free and fully automated once set up. Wireless, an individual would not notice that there is something different on your bed if you don’t point it out. When set up, there are no electronics close to your mind. Much like most”smart” gadgets out there, Smart Nora are also incorporated with a mobile device, allowing your sleep details to be listed. Just imagine – you won’t need to ask your partner last night, whether you were snoring! Sleeping Positions To Stop Snoring
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the app included in the package. Health tips are included on the app at no cost. With just this attribute, you can tell how advanced and smart the Nora technologies is.
Works in Any PositionSleeping Positions To Stop Snoring
Individuals who are inclined to change their places that are sleeping won’t have any trouble using Smart Nora. Persons who get antsy while sleeping will have the ability to use Smart Nora as long as their head is on the pillow.
With the amazing characteristics of Smart Nora, one would assume that the intricate setup would produce a sound, but Smart Nora is absolutely silent, without producing even the slightest bit of sound when running. It wouldn’t make any sense if you own a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Folks would have their own preferred pillow to use. Some would not even fall asleep unless they are using their personal pillow. You won’t have any problem if you are using the Smart Nora: it is suitable and capable to any cushion which you use. This make the Smart Nora very great for any bed and any household that you will use. The installation won’t have any problems as long as it’s a pillow!Sleeping Positions To Stop Snoring
The Smart Nora System’s Parts
A system is made up of many different components working together, and that the Nora System is. The Smart Nora Consists of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Additionally, this is where the microphone is situated. As the name implies, it’s ideal to put it on top of your bedside table drawer. Do not worry, the plan of the Nora Bedsider allows it to blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertSleeping Positions To Stop Snoring
The Padded Pillow Insert is the part of the system which you put inside your pillowcase. This is where the air flows with the support of the inflatable balloon inside. The add is washable and has a folding structure that enables it to be totally portable. No electronic equipment are contained in this insert; hence it is made of all-natural material that allows you to have a healthy natural sleep also.
The mobile case houses all of the electronics and serves as storage for the entire Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the power. The very silent air pump can also be located in the mobile case together with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You wouldn’t doze off while driving as you have rested properly the night before, reducing the odds of a car accident that’s common for people suffering from sleep apnea.
Aside from that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring noise is detected, the Nora System will definitely respond. Decreased snoring will result in a more harmonious relationship with your spouse as a bonus, as the both of you would no longer have any sleepless nights because of OSA. Sleep Apnea will be an issue for the both of you, and you can say goodbye to snoring. Sleeping Positions To Stop Snoring