How to Stop Snoring – Snoring Sleeping Positions
What is Sleep Apnea? Snoring Sleeping Positions
Obstructive sleep Apnea or OSA is one of the sleep disorders in the the United States. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
OSA could be due to the narrowing of the throat pathways to diminishing blood oxygen levels during sleep, which contributes. The body then sends out adrenaline and various hormones as emergency signals, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the main reason for drowsiness among people suffering from sleep apnea. Snoring Sleeping Positions
Snoring and its Link to Sleep Apnea
Since Obstructive Sleep Apnea is called narrowing and the collapse of the air pathways in the throat, snoring is often very common for those suffering from sleep apnea.
It’s a symptom if it’s accompanied by pauses in breathing and at times choking and gasping although snoring could not necessarily be associated with sleep apnea.Snoring Sleeping Positions
Then you almost definitely have a problem with snoring if you suffer from obstructive sleep apnea.
Smart Nora: Remedy for Sleep Apnea without any doctor’s helpSnoring Sleeping Positions
Smart Nora is proud for being the first solution, so it requires no objects to wear to alleviate snoring. Smart Nora, as the name implies, uses and stops it!
Smart Nora‘s Amazing Features
The Smart Nora has a range of features that presents itself as something that is definitely worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentSnoring Sleeping Positions
The Nora system has its capability to be noninvasive when compared to other anti-snoring products. What is the distinction between products that are noninvasive and invasive? Instruments that are invasive are items that required to be introduced or in body cavities such as nose, mouth, and sometimes skin. Non-invasive means that you don’t have to put objects in any cavity. Therefore, no access is not required by the Smart nora to your own body that expands the selection of comfortability in its usage.
The portability of the Nora System enables one to bring the entire setup anytime, anywhere. You are guaranteed to have a good night’s sleep as long as you bring your installation during your journey with you or even. Snoring won’t keep you from enjoying your time with your nearest and dearest.Snoring Sleeping Positions
In this world filled with smartphones, smartwatches, and other”smart” things, Smart Nora isn’t losing with respect to smart technology. It is hands-free and fully automated once set up. Completely wireless, one would not notice if you don’t point it out that there is something different on your bed. When fully setup, there are no electronics close to your mind. Just like most”smart” gadgets on the market, Smart Nora are also incorporated with a mobile device, allowing your sleep particulars to be recorded. Just imagine – you won’t need to ask your partner last night whether you snored! Snoring Sleeping Positions
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the app included in the package. Health tips are included on the app itself and it finds if your spouse was woken up while you’re sleeping for free. With just this attribute, you can tell how smart and complex the Nora technology is.
Works in Any PositionSnoring Sleeping Positions
Individuals who are inclined to change their positions that are sleeping throughout the night won’t have any trouble. Persons who get antsy while sleeping will have the ability to use Smart Nora provided that their head is on the pillow.
With the amazing features of Smart Nora, one would assume that the intricate setup would produce a sound, but Smart Nora is absolutely silent, without producing even the smallest bit of sound while running. It wouldn’t make any sense if you have a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
People would have their own pillow to use. Some wouldn’t even fall asleep unless they’re using their personal pillow. You won’t have any problem if you’re using the Smart Nora: it is capable and suitable to any cushion which you use. This make the Smart Nora very ideal for any bed and any family that you will use. The setup won’t have any problems as long as it’s a pillow!Snoring Sleeping Positions
The Smart Nora System’s Parts
A system is composed of different parts and that’s how the Nora System is. The Smart Nora Consists of:
The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Also, this is where the microphone is situated. As its name implies, it is best to place it on top of your bedside table drawer. Do not worry, the plan of the Nora Bedsider lets it blend beautifully without harming the aesthetics of your bedroom.
Padded Pillow InsertSnoring Sleeping Positions
The Padded Pillow Insert is the portion of the system which you put inside your pillowcase. This is the place where the air flows with the help of the inflatable balloon inside. The add is washable and has a folding structure that enables it to be totally portable. No electronics are included in this insert; hence it’s made of all-natural material that lets you have a healthy natural sleep too.
The mobile case houses all of the electronics and serves as storage for the entire Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the power. The very silent air pump can also be located in the mobile case together with an audio receiver.
How the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You wouldn’t doze off while driving because you have rested properly the night before, reducing the likelihood of a car accident that is common for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring sound is detected, the Nora System will definitely respond. Decreased snoring will result in a more harmonious relationship with your partner as a bonus, as the both of you would no more have any sleepless nights because of OSA. Sleep Apnea will be a problem for the both of you, and you can completely say goodbye to snoring. Snoring Sleeping Positions