How to Stop Snoring – Stress And Snoring
What is Sleep Apnea? Stress And Snoring
OSA or sleep apnea is one of the most significant sleep disorders in the world. Survey results indicate that approximately 22 million people in America have sleep apnea.
OSA could be due to the narrowing of the throat pathways during sleep, which results to decreasing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signs, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the main reason for drowsiness among people suffering from sleep apnea. Stress And Snoring
Snoring and its Link to Sleep Apnea
Since Obstructive Sleep Apnea is called the collapse and narrowing of the air pathways in the throat, snoring is often common for those suffering from sleep apnea.
Although snoring could not always be immediately related to sleep apnea, it’s a symptom especially if it is followed by pauses in breathing and sometimes choking and gasping.Stress And Snoring
If you are currently suffering from obstructive sleep apnea, then you definitely have a problem with snoring.
Smart Nora: Remedy for Sleep Apnea without the help of any doctorStress And Snoring
Smart Nora is proud for being the first snoring solution, which means it requires no objects to wear merely to alleviate snoring. Smart Nora, as the name implies, utilizes when you begin snoring smart technology which detects and stops it!
The amazing features of Smart Nora
The Smart Nora has a number of qualities that presents itself as something that is certainly worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentStress And Snoring
The Nora system boasts its capability to be compared to other products that are anti-snoring. What is the distinction between products? Instruments that are invasive are items that needed to be introduced or in body cavities like skin, nose, and sometimes mouth. Non-invasive means that you do not need to put objects in any cavity. Therefore, no access is not required by the Smart nora .
The portability of this Nora System enables one to bring the whole setup anytime, anywhere. You are guaranteed to have a fantastic night’s sleep as long as you bring your installation during your journey with you or even through an out-of-town vacation with your family. Snoring will not keep you from enjoying your time with your loved ones.Stress And Snoring
In this world full of smartphones, smartwatches, and other”smart” things, Smart Nora isn’t losing with regards to smart technology. Once set up, it’s hands-free and fully automated. Wireless, one would not even notice if you don’t point it out that there’s something different on your bed. There are no electronics close to your head when set up. Much like most”smart” gadgets out there, Smart Nora are also incorporated with a mobile device, allowing your sleeping particulars to be listed. Just imagine – you won’t have to ask your partner whether you were snoring last night! Stress And Snoring
Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be viewed on the program included in the bundle. Health tips are included on the app itself and it finds if your spouse was woken up while you slept at no cost. With just this feature, you can tell how smart and advanced the Nora technologies is.
Works in Any Sleeping PositionStress And Snoring
Individuals who are inclined to change their sleeping places won’t have any trouble. Persons who get antsy when sleeping will be able to use Smart Nora as long as their head is on the pillow.
With the awesome features of Smart Nora, one would presume that the intricate setup would produce a sound, but Smart Nora is absolutely silent, without producing even the slightest bit of sound when running. It would not make any sense if you have a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Most people would have their preferred pillow to use. Some wouldn’t even fall asleep unless they are using their pillow. You won’t have any problem if you’re using the Smart Nora: it is capable and suitable to any pillow that you use. This create the Smart Nora very great for any family and any bed that you will use. The setup will not have any problems as long as it’s a pillow!Stress And Snoring
The Parts of the Smart Nora System
A system is made up of diverse components and that is how the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Also, this is where the microphone is situated. As the name implies, it’s best to place it along with your bedside table drawer. Do not worry, the plan of the Nora Bedsider allows it to blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertStress And Snoring
The Padded Pillow Insert is the part of the system which you put in your pillowcase. This is where the air flows with the support of the inflatable balloon inside. The insert is washable and has a folding structure that enables it to be totally portable. No electronic equipment are contained in this insert; hence it is made from all-natural material which allows you to have a healthy natural sleep too.
The mobile case houses all of the electronics and serves as storage for the whole Nora System. The electronics itself comprises a dual power adapter for its power unit and a battery for use even without the electricity. The very silent air pump is also located in the mobile case along with an audio receiver.
How the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You would not doze off while driving because you have rested properly the night before, reducing the odds of a car accident that is common for people suffering from sleep apnea.
Aside from that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring noise is detected, the Nora System will definitely react. Decreased snoring will result in a more harmonious relationship with your partner as a bonus, as the both of you would no more have any sleepless nights due to OSA. Sleep Apnea will no longer be an issue for the both of you, and you can say goodbye to snoring. Stress And Snoring