How to Stop Snoring – How To Avoid Snoring While Sleeping
What is Sleep Apnea? How To Avoid Snoring While Sleeping
OSA or obstructive sleep apnea is one of the sleep disorders in the America. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
The narrowing of the throat pathways could cause OSA to decreasing blood oxygen levels, during sleep, which contributes. The body then sends out adrenaline and various hormones as emergency signs, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the main reason for drowsiness among individuals suffering from sleep apnea. How To Avoid Snoring While Sleeping
Snoring and its Link to Sleep Apnea
Snoring is often common for those suffering from sleep apnea since Obstructive Sleep Apnea is called narrowing and the fall of the air pathways in the throat.
It’s a symptom that is common if it’s followed by pauses in breathing and at times choking and gasping although snoring could not necessarily be immediately associated with sleep apnea.How To Avoid Snoring While Sleeping
Then you have a problem with snoring, if you are suffering from sleep apnea.
Smart Nora: Treatment for Sleep Apnea without any doctor’s helpHow To Avoid Snoring While Sleeping
Smart Nora is proud for being the first solution, which means it requires no additional objects to wear merely to alleviate snoring. Smart Nora, as the name implies, utilizes when you start snoring smart technology that automatically detects and stops it!
The amazing features of Smart Nora
The Smart Nora has a range of features that presents itself as something that is worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentHow To Avoid Snoring While Sleeping
The Nora system has its capability to be noninvasive as compared to other anti-snoring products. What’s the difference between products? Invasive instruments are items that required to be introduced or in body cavities such as mouth, nose, and sometimes skin. Non-invasive means that you don’t need to put objects in any cavity within your body. Thus, the Smart Nora requires no access .
This Nora System’s portability enables one to bring the entire setup anytime, anyplace. You are guaranteed to have a good night’s sleep as long as you bring your setup during your travel with you or even during an out-of-town vacation with your loved ones. Snoring won’t keep you from enjoying your time with your nearest and dearest.How To Avoid Snoring While Sleeping
In this world filled with smart phones, smartwatches, and other”smart” things, Smart Nora is not losing with respect to smart technology. It’s hands-free and fully automated once set up. Wireless, an individual would not even notice unless you point it out that there’s something different in your bed. When fully set up, there are no electronics near your mind. Much like most”smart” gadgets on the market, Smart Nora can also be incorporated with a mobile device, allowing your sleep details to be listed. Just imagine – you won’t need to ask your partner last night whether you snored! How To Avoid Snoring While Sleeping
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be viewed on the app included in the package. Health tips are included for free on the program itself and it detects if your spouse was woken up while you’re sleeping. With this attribute, you can tell how advanced and smart the Nora technology is.
Works in Any Sleeping PositionHow To Avoid Snoring While Sleeping
People who tend to change their positions that are sleeping won’t have any trouble. Persons who get antsy while sleeping will have the ability to use Smart Nora provided that their head is on the pillow.
With the amazing features of Smart Nora, one would presume that the intricate setup would produce a sound, but Smart Nora is absolutely silent, without producing the slightest bit of sound while running. It wouldn’t make any sense if you have a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Most folks would have their own preferred pillow to use. Some would not even fall asleep unless they’re using their personal pillow. You won’t have any problem if you are using the Smart Nora: it is capable and suitable to any cushion which you use. This make the Smart Nora great for any bed and any household that you will use. The installation will not have any issues as long as it’s a pillow!How To Avoid Snoring While Sleeping
The Smart Nora System’s Parts
There is A system made up of many components and that the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Also, this is where the mic is located. As its name implies, it’s ideal to put it along with your bedside table drawer. Do not worry, the plan of the Nora Bedsider allows it to blend beautifully without harming the aesthetics of your bedroom.
Padded Pillow InsertHow To Avoid Snoring While Sleeping
The Padded Pillow Insert is the part of the system that you put in your pillowcase. This is the place where the air flows with the help of the inflatable balloon inside. The insert is washable and has a folding structure which enables it to be totally portable. No electronics are contained in this insert; hence it’s made of all-natural material which allows you to have a healthy natural sleep also.
The portable case houses all of the electronics and serves as storage for the entire Nora System. The electronics itself contains a dual power adapter for its power unit and a battery for use even without the electricity. The very silent air pump is also located in the portable case together with an audio receiver.
How the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You would not doze off while driving as you’ve rested properly the night before, reducing the odds of a car accident that’s common for people suffering from sleep apnea.
Aside from that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring sound is detected, the Nora System will definitely respond. Decreased snoring will result in a more harmonious relationship with your spouse as a bonus, as the both of you would no longer have any sleepless nights due to OSA. Sleep Apnea will be a problem for both of you, and you can say goodbye to snoring. How To Avoid Snoring While Sleeping