How to Stop Snoring –  Why Do I Make Noises In My Sleep

What is Sleep Apnea? Why Do I Make Noises In My Sleep

OSA or obstructive sleep apnea is one of the sleep disorders in the the United States. Survey results indicate that approximately 22 million people in America have sleep apnea.

OSA could be due to the narrowing of the throat pathways during sleep, which contributes to decreasing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signs, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the principal reason for drowsiness among individuals suffering from sleep apnea. Why Do I Make Noises In My Sleep

Snoring and its Connection to Sleep Apnea

Snoring is often common for those suffering from sleep apnea since Obstructive Sleep Apnea is described as the collapse and narrowing of the air pathways in the throat.

Although snoring could not be immediately associated with sleep apnea, it’s a common symptom especially if it’s followed by pauses in breathing and at times choking and gasping.Why Do I Make Noises In My Sleep

Then you definitely have a problem with snoring, if you are suffering from obstructive sleep apnea.

Smart Nora: Treatment for Sleep Apnea without the help of any doctorWhy Do I Make Noises In My Sleep

Smart Nora is proud for being the first solution, so it requires no additional objects to wear merely to alleviate snoring. Smart Nora, as the name implies, uses technology that automatically detects when you start snoring and stops it!

The amazing features of Smart Nora

The Smart Nora has a number of qualities that presents itself as something that is worth the money. Check out these features of the Smart Nora:

Non-invasive equipmentWhy Do I Make Noises In My Sleep

The Nora system boasts its capability to be noninvasive when compared to other products that are anti-snoring. What is the difference between invasive and non-invasive products? Tools that are invasive are items that required to be introduced or in body cavities like nose, mouth, and sometimes skin. Non-invasive means that you do not need to put objects in any cavity. Therefore, no access is not required by the Smart nora .

Portable setup

The portability of this Nora System allows one to bring the setup anytime, anywhere. You are guaranteed to have a fantastic night’s sleep as long as you bring your setup with you or even during an vacation with your loved ones. Snoring will not keep you from enjoying your time with your nearest and dearest.Why Do I Make Noises In My Sleep

Smart technology

In this world full of smartphones, smartwatches, and other”smart” things, Smart Nora is not losing with regards to smart technology. Once set up, it is totally automated and hands-free. Wireless, one would not even notice unless you point it out that there’s something different on your bed. When setup, there are no electronics close to your head. Just like most”smart” gadgets on the market, Smart Nora are also integrated with a mobile device, allowing your sleeping particulars to be listed. Just imagine – you won’t have to ask your partner last night, whether you snored! Why Do I Make Noises In My Sleep

Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the program included in the bundle. Health tips are included on the program itself and it detects if your partner was woken up while you slept for free. With just this feature, you can tell how smart and advanced the Nora technologies is.

Works in Any PositionWhy Do I Make Noises In My Sleep

Individuals who tend to change their sleeping positions won’t have any trouble using Smart Nora. Persons who get antsy when sleeping will have the ability to use Smart Nora as long as their head is on the pillow.

Completely Silent

With the amazing characteristics of Smart Nora, one would assume that the intricate setup would produce a sound, but Smart Nora is absolutely silent, without producing even the smallest bit of sound while running. It wouldn’t make any sense if you own a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?

Works with ANY pillow

Most folks would have their preferred pillow to use. Some wouldn’t even fall asleep unless they are using their personal pillow. You won’t have any problem if you are using the Smart Nora: it is suitable and capable to any pillow which you use. This make the Smart Nora very ideal for any household and any bed that you will use. The setup won’t have any issues as long as it is a pillow!Why Do I Make Noises In My Sleep

The Parts of the Smart Nora System

A system is composed of many parts and that the Nora System is. The Smart Nora is composed of:

Nora Bedsider

The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Also, this is where the microphone is situated. As the name implies, it is ideal to put it along with your bedside table drawer. Don’t worry, the plan of this Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.

Padded Pillow InsertWhy Do I Make Noises In My Sleep

The Padded Pillow Insert is the portion of the system which you put inside your pillowcase. This is where the air flows with the help of the inflatable balloon inside. The add is washable and has a folding structure that allows it to be completely portable. No electronic equipment are contained in this insert; therefore it is made of all-natural material that lets you have a healthy natural sleep also.

Portable Case

The mobile case houses all of the electronics and serves as storage for the whole Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the electricity. The very silent air pump is also located in the portable case together with an audio receiver.

How the Nora System Helps Against Sleep Apnea

As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You wouldn’t doze off while driving because you’ve rested properly the night before, reducing the odds of a car accident that is common for people suffering from sleep apnea.

Aside from that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring noise is detected, the Nora System will definitely respond. Decreased snoring will result in a more harmonious relationship with your partner as a bonus, as the both of you would no more have any sleepless nights due to OSA. Sleep Apnea will be a problem for both of you, and you can completely say goodbye to snoring. Why Do I Make Noises In My Sleep