How to Stop Snoring – How To Not Snore At Night
What is Sleep Apnea? How To Not Snore At Night
Obstructive sleep Apnea or OSA is one of the most crucial sleep disorders in the the United States. Survey results indicate that approximately 22 million people in America have sleep apnea.
The narrowing of the throat pathways could cause OSA during sleep, which contributes to decreasing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signs, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the principal reason behind drowsiness among people suffering from sleep apnea. How To Not Snore At Night
Snoring and its Link to Sleep Apnea
Since Obstructive Sleep Apnea is called the fall and narrowing of the air pathways in the throat, snoring is often common for those suffering from sleep apnea.
Although snoring could not necessarily be immediately associated with sleep apnea, it’s a frequent symptom especially if it is accompanied by pauses in breathing and sometimes choking and gasping.How To Not Snore At Night
If you are currently suffering from obstructive sleep apnea, then you almost definitely have a problem with snoring.
Smart Nora: Treatment for Sleep Apnea without the help of any doctorHow To Not Snore At Night
Smart Nora is proud for being the first snoring solution, which means it requires no extra objects to wear just to alleviate snoring. Smart Nora, as its name implies, stops it and uses smart technology that automatically detects when you begin snoring!
Smart Nora‘s Amazing Features
The Smart Nora has a number of qualities that presents itself as something that is worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentHow To Not Snore At Night
The Nora system has its capability to be compared to other anti-snoring products. What’s the distinction between non-invasive and invasive products? Instruments that are invasive are objects that needed to be introduced into the body or in body cavities such as skin, nose, and sometimes mouth. Non-invasive means that you don’t need to put objects in any cavity. Therefore, the Smart Nora requires no access to your body that expands the range of comfortability in its use.
The portability of this Nora System allows one to bring the whole setup anytime, anywhere. You’re guaranteed to have a fantastic night’s sleep as long as you bring your installation with you or even through an vacation with your family. Snoring will not keep you from enjoying your time.How To Not Snore At Night
In this world full of smart phones, smartwatches, and other”smart” things, Smart Nora is not losing with regards to smart technology. It is fully automated and hands-free once set up. Wireless, one would not notice unless you point it out, that there’s something different in your bed. When fully set up there are no electronics close to your head. Much like most”smart” gadgets out there, Smart Nora can also be incorporated with a mobile device, allowing your sleeping particulars to be listed. Just imagine – you won’t have to ask your partner last night, whether you’re snoring! How To Not Snore At Night
Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the app included in the bundle. Health tips are included on the program itself and it finds if your spouse was awakened while you slept for free. With this feature, you can tell how advanced and smart the Nora technology is.
Works in Any PositionHow To Not Snore At Night
Individuals who tend to change their positions that are sleeping throughout the night won’t have any trouble using Smart Nora. Persons who get antsy when sleeping will have the ability to use Smart Nora as long as their head is on the pillow.
With the awesome features of Smart Nora, one would presume that the intricate setup would generate a sound, but Smart Nora is absolutely silent, without producing even the slightest bit of sound when running. It would not make any sense if you own a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
People would have their own favorite pillow to use. Some would not even fall asleep unless they are using their pillow. You won’t have any problem if you are using the Smart Nora: it is capable and suitable to any pillow which you use. This create the Smart Nora ideal for any bed and any family that you will use. The setup won’t have any problems as long as it’s a pillow!How To Not Snore At Night
The Smart Nora System’s Parts
A system is composed of different components and that is how the Nora System is. The Smart Nora Consists of:
The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Also, this is where the microphone is situated. As the name implies, it’s best to put it along with your bedside table drawer. Don’t worry, the plan of this Nora Bedsider allows it to blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertHow To Not Snore At Night
The Padded Pillow Insert is the portion of the system that you put in your pillowcase. This is the place where the air flows with the support of the inflatable balloon inside. The insert is washable and has a folding structure which enables it to be totally portable. No electronics are included in this insert; hence it is made of all-natural material that allows you to have a healthy natural sleep also.
The portable case houses all of the electronics and serves as storage for the entire Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the power. The very silent air pump is also located in the mobile case along with an audio receiver.
How the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You would not doze off while driving as you’ve rested properly the night before, reducing the odds of a car accident that’s typical for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring noise is detected, the Nora System will definitely respond. Decreased snoring will result in a more harmonious relationship with your spouse as a bonus, as the both of you would no more have any sleepless nights due to OSA. Sleep Apnea will be a problem for the both of you, and you can say goodbye to snoring. How To Not Snore At Night