How to Stop Snoring – Reddit Snoring
What is Sleep Apnea? Reddit Snoring
Sleep Apnea or OSA is one of the sleep disorders in the world. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
OSA could be caused by the narrowing of the throat pathways during sleep, which contributes to decreasing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signals, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the main reason behind drowsiness among individuals suffering from sleep apnea. Reddit Snoring
Snoring and its Link to Sleep Apnea
Since Obstructive Sleep Apnea is called narrowing and the fall of the air pathways in the throat, snoring is common for those suffering from sleep apnea.
Although snoring could not necessarily be immediately associated with sleep apnea, it’s a symptom if it’s accompanied by pauses in breathing and at times choking and gasping.Reddit Snoring
Then you almost definitely have a problem with snoring, if you suffer from obstructive sleep apnea.
Smart Nora: Remedy for Sleep Apnea without the help of any doctorReddit Snoring
Smart Nora is proud for being the first snoring solution, which means it requires no objects to wear to alleviate snoring. Smart Nora, as its name implies, stops it and uses technology which detects when you start snoring!
Smart Nora‘s Amazing Features
The Smart Nora has a range of features that presents itself as something that is definitely worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentReddit Snoring
The Nora system has its ability to be noninvasive as compared to other products that are anti-snoring. What is the distinction between products? Invasive tools are objects that needed to be introduced in the body or in body cavities like nose, mouth, and sometimes skin. Non-invasive means that you don’t have to put objects in any cavity found in your body. Therefore, no access is not required by the Smart nora .
The portability of this Nora System allows one to bring the setup anytime, anywhere. You’re guaranteed to have a fantastic night’s sleep as long as you bring your setup during your journey with you or even. Snoring won’t keep you from enjoying your time with your loved ones.Reddit Snoring
In this world filled with smartphones, smartwatches, and other”smart” things, Smart Nora is not losing with regards to smart technology. Once set up, it is fully automated and hands-free. Completely wireless, an individual would not notice if you don’t point it out, that there’s something different on your bed. When setup there are no electronics near your mind. Just like most”smart” gadgets on the market, Smart Nora are also integrated with a mobile device, allowing your sleep particulars to be listed. Just imagine – you won’t need to ask your spouse last night, whether you snored! Reddit Snoring
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be viewed on the program included in the package. Health tips are included on the program itself and it finds if your spouse was woken up while you’re sleeping for free. With this attribute, you can tell how complex and smart the Nora technologies is.
Works in Any PositionReddit Snoring
Individuals who are inclined to change their positions won’t have any trouble. Persons who get antsy while sleeping will have the ability to use Smart Nora as long as their head is on the pillow.
With the amazing characteristics of Smart Nora, one would presume that the intricate setup would produce a sound, but Smart Nora is absolutely silent, without producing even the slightest bit of sound while running. It wouldn’t make any sense if you own a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
People would have their own pillow to use. Some wouldn’t even fall asleep unless they are using their pillow. You won’t have any problem if you are using the Smart Nora: it is capable and suitable to any pillow that you use. This make the Smart Nora great for any family and any bed you will use. The installation will not have any problems as long as it’s a pillow!Reddit Snoring
The Parts of the Smart Nora System
A system is composed of different components working together, and that the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanism. Additionally, this is where the microphone is situated. As the name implies, it is best to place it on top of your bedside table drawer. Don’t worry, the plan of the Nora Bedsider allows it to blend beautifully without harming the aesthetics of your bedroom.
Padded Pillow InsertReddit Snoring
The Padded Pillow Insert is the part of the system that you put inside your pillowcase. This is the place where the air flows with the support of the inflatable balloon inside. The insert is washable and has a folding structure that enables it to be totally portable. No electronic equipment are included in this insert; therefore it is made of all-natural material that allows you to have a healthy natural sleep too.
The portable case houses all the electronics and serves as storage for the whole Nora System. The electronics itself comprises a dual power adapter for its power unit and a battery for use even without the power. The very silent air pump is also located in the mobile case along with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You wouldn’t doze off while driving as you have rested properly the night before, reducing the likelihood of a car accident that’s typical for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring noise is detected, the Nora System will definitely respond. Decreased snoring will lead to a more harmonious relationship with your spouse as a bonus, as the both of you would no longer have any sleepless nights due to OSA. Sleep Apnea will no longer be an issue for both of you, and you can completely say goodbye to snoring. Reddit Snoring