How to Stop Snoring –  Yoga To Stop Snoring

What is Sleep Apnea? Yoga To Stop Snoring

OSA or obstructive sleep apnea is one of the sleep disorders in the world. Survey results indicate that approximately 22 million people in America have sleep apnea.

The narrowing of the throat pathways could cause OSA to decreasing blood oxygen levels during sleep, which contributes. The body then sends out adrenaline and various hormones as emergency signs, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the main reason for drowsiness among people suffering from sleep apnea. Yoga To Stop Snoring

Snoring and its Connection to Sleep Apnea

Since Obstructive Sleep Apnea is called narrowing and the fall of the air pathways in the throat, snoring is common for those suffering from sleep apnea.

It is a symptom that is frequent especially if it’s followed by pauses in breathing and at times choking and gasping although snoring could not necessarily be immediately related to sleep apnea.Yoga To Stop Snoring

Then you definitely have a problem with snoring if you are suffering from sleep apnea.

Smart Nora: Treatment for Sleep Apnea without any Physician’s helpYoga To Stop Snoring

Smart Nora is proud for being the first non-invasive snoring solution, so it requires no additional objects to wear to alleviate snoring. Smart Nora, as its name implies, uses when you begin snoring technology which detects and stops it!

The amazing features of Smart Nora

The Smart Nora has a range of features that presents itself as something that is worth the money. Check out these features of the Smart Nora:

Non-invasive equipmentYoga To Stop Snoring

The Nora system has its capability to be non-invasive as compared to other anti-snoring products. What’s the distinction between products that are non-invasive and invasive? Tools are objects that required to be introduced or in body cavities such as sometimes, nose, and mouth skin. Non-invasive means that you do not have to put objects in any cavity within your body. Therefore, no access is not required by the Smart nora to a own body which expands the range of comfortability in its use.

Portable setup

The portability of this Nora System enables one to bring the setup anytime, anyplace. You’re guaranteed to have a good night’s sleep as long as you bring your setup during your travel with you or even. Snoring won’t keep you from enjoying your time with your nearest and dearest.Yoga To Stop Snoring

Smart technology

In this world full of smartphones, smartwatches, and other”smart” things, Smart Nora isn’t losing with regards to smart technology. Once set up, it’s hands-free and fully automated. Wireless, an individual would not even notice unless you point it out that there’s something different on your bed. When set up there are no electronics close to your head. Just like most”smart” gadgets out there, Smart Nora are also integrated with a mobile device, allowing your sleeping details to be recorded. Just imagine – you won’t have to ask your spouse whether you’re snoring! Yoga To Stop Snoring

Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the program included in the package. Health tips are included for free on the program itself and it finds if your spouse was woken up while you slept. With this attribute, you can tell how smart and advanced the Nora technology is.

Works in Any PositionYoga To Stop Snoring

People who tend to change their places that are sleeping won’t have any trouble using Smart Nora. Persons who get antsy while sleeping will have the ability to use Smart Nora provided that their head is on the pillow.

Completely Silent

With the amazing features of Smart Nora, one would presume that the complex setup would produce a sound, but Smart Nora is totally silent, without producing the smallest bit of sound when running. It wouldn’t make any sense if you own a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?

Works with ANY pillow

People would have their favorite pillow to use. Some would not even fall asleep unless they’re using their personal pillow. You won’t have any problem if you’re using the Smart Nora: it’s suitable and capable to any cushion that you use. This make the Smart Nora very great for any bed and any family you will use. The setup won’t have any problems as long as it’s a pillow!Yoga To Stop Snoring

The Parts of the Smart Nora System

There is A system composed of many components and that’s how the Nora System is. The Smart Nora is composed of:

Nora Bedsider

The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Additionally, this is where the mic is located. As the name implies, it is best to put it on top of your bedside table drawer. Don’t worry, the plan of this Nora Bedsider allows it to blend beautifully without damaging the aesthetics of your bedroom.

Padded Pillow InsertYoga To Stop Snoring

The Padded Pillow Insert is the portion of the system which you put inside your pillowcase. This is where the air flows with the support of the inflatable balloon inside. The add is washable and has a folding structure which allows it to be completely portable. No electronics are included in this insert; therefore it is made of all-natural material which lets you have a healthy natural sleep also.

Portable Case

The mobile case houses all the electronics and serves as storage for the whole Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the power. The very silent air pump can also be located in the portable case along with an audio receiver.

How the Nora System Helps Against Sleep Apnea

As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You would not doze off while driving as you’ve rested properly the night before, reducing the likelihood of a car accident that is common for people suffering from sleep apnea.

Other than that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring sound is detected, the Nora System will definitely respond. Decreased snoring will result in a more harmonious relationship with your spouse as a bonus, as the both of you would no more have any sleepless nights because of OSA. Sleep Apnea will be a problem for both of you, and you can say goodbye to snoring. Yoga To Stop Snoring