How to Stop Snoring – How To Know If You Are Snoring
What is Sleep Apnea? How To Know If You Are Snoring
OSA or obstructive sleep apnea is one of the sleep disorders in the America. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
The narrowing of the throat pathways could cause OSA to diminishing blood oxygen levels during sleep, which results. The body then sends out adrenaline and various hormones as emergency signals, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the principal reason for drowsiness among individuals suffering from sleep apnea. How To Know If You Are Snoring
Snoring and its Link to Sleep Apnea
Snoring is often very common for those suffering from sleep apnea since Obstructive Sleep Apnea is called the fall and narrowing of the air pathways in the throat.
Although snoring could not be associated with sleep apnea, it’s a symptom that is frequent especially if it’s followed by pauses in breathing and sometimes choking and gasping.How To Know If You Are Snoring
If you are currently suffering from obstructive sleep apnea, then you definitely have a problem with snoring.
Smart Nora: Remedy for Sleep Apnea without any doctor’s helpHow To Know If You Are Snoring
Smart Nora is proud for being the first solution, so it requires no additional objects to wear to alleviate snoring. Smart Nora, as its name implies, utilizes smart technology which detects when you begin snoring and stops it!
The amazing features of Smart Nora
The Smart Nora has a range of features that presents itself as something that is worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentHow To Know If You Are Snoring
The Nora system has its capability to be noninvasive as compared to other anti-snoring products. What’s the difference between noninvasive and invasive products? Instruments that are invasive are objects that required to be introduced or in body cavities such as sometimes, nose, and mouth skin. Non-invasive means that you don’t have to put objects in any cavity. Thus, the Smart Nora requires no access .
This Nora System’s portability allows one to bring the whole setup anytime, anyplace. You’re guaranteed to have a fantastic night’s sleep as long as you bring your installation during your travel with you or even during an vacation with your loved ones. Snoring won’t prevent you from enjoying your time.How To Know If You Are Snoring
In this world filled with smartphones, smartwatches, and other”smart” things, Smart Nora is not losing with respect to smart technology. It’s hands-free and fully automated once set up. Completely wireless, an individual would not notice unless you point out it, that there’s something different on your bed. When fully set up, there are no electronics near your head. Just like most”smart” gadgets out there, Smart Nora are also integrated with a mobile device, allowing your sleeping particulars to be listed. Just imagine – you won’t have to ask your partner last night whether you snored! How To Know If You Are Snoring
Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the program included in the bundle. Health tips are included at no cost on the program it and itself finds if your spouse was woken up while you slept. With just this attribute, you can tell how advanced and smart the Nora technology is.
Works in Any Sleeping PositionHow To Know If You Are Snoring
People who are inclined to change their positions that are sleeping won’t have any trouble using Smart Nora. Persons who get antsy when sleeping will have the ability to use Smart Nora provided that their head is on the pillow.
With the awesome characteristics of Smart Nora, one would assume that the complex setup would generate a sound, but Smart Nora is totally silent, without producing the slightest bit of sound when running. It would not make any sense if you own a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Most folks would have their own pillow to use. Some wouldn’t even fall asleep unless they are using their pillow. You won’t have any problem if you’re using the Smart Nora: it’s capable and suitable to any cushion which you use. This make the Smart Nora ideal for any family and any bed you will use. The setup won’t have any issues as long as it’s a pillow!How To Know If You Are Snoring
The Parts of the Smart Nora System
There is A system composed of different components and that is the way the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanism. Also, this is where the mic is located. As the name implies, it’s ideal to put it along with your bedside table drawer. Do not worry, the design of the Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertHow To Know If You Are Snoring
The Padded Pillow Insert is the portion of the system which you put in your pillowcase. This is the place where the air flows with the support of the inflatable balloon inside. The insert is washable and has a folding structure that allows it to be completely portable. No electronics are included in this insert; hence it is made of all-natural material which lets you have a healthy natural sleep too.
The portable case houses all the electronics and serves as storage for the entire Nora System. The electronics itself comprises a dual power adapter for its power unit and a battery for use even without the electricity. The very silent air pump is also located in the mobile case along with an audio receiver.
How the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You would not doze off while driving as you have rested properly the night before, reducing the likelihood of a car accident that is common for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring noise is detected, the Nora System will definitely react. Decreased snoring will lead to a more harmonious relationship with your spouse as a bonus, as the both of you would no more have any sleepless nights due to OSA. Sleep Apnea will be a problem for the both of you, and you can say goodbye to snoring. How To Know If You Are Snoring