How to Stop Snoring – Snoring Headaches
What is Sleep Apnea? Snoring Headaches
OSA or sleep apnea is one of the sleep disorders in the America. Survey results indicate that approximately 22 million people in America have sleep apnea.
OSA could be due to the narrowing of the throat pathways to decreasing blood oxygen levels during sleep, which contributes. The body then sends out adrenaline and various hormones as emergency signals, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the principal reason behind drowsiness among individuals suffering from sleep apnea. Snoring Headaches
Snoring and its Link to Sleep Apnea
Snoring is very common for those suffering from sleep apnea since Obstructive Sleep Apnea is described as narrowing and the collapse of the air pathways in the throat.
It’s a frequent symptom especially if it’s followed by pauses in breathing and at times choking and gasping although snoring could not necessarily be associated with sleep apnea.Snoring Headaches
Then you definitely have a problem with snoring if you suffer from sleep apnea.
Smart Nora: Treatment for Sleep Apnea without the help of any doctorSnoring Headaches
Smart Nora is proud for being the first snoring solution, which means it requires no objects to wear to alleviate snoring. Smart Nora, as its name implies, stops it and uses technology that automatically detects when you begin snoring!
The amazing features of Smart Nora
The Smart Nora has a range of features that presents itself as something that is certainly worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentSnoring Headaches
The Nora system boasts its ability to be non-invasive as compared to other products that are anti-snoring. What is the difference between invasive and noninvasive products? Instruments are objects that needed to be introduced into the body or in body cavities such as nose, mouth, and sometimes skin. Non-invasive means that you do not need to place objects in any cavity within your body. Therefore, the Smart Nora requires no access to your own body which expands the selection of comfortability in its use.
The Nora System’s portability enables one to bring the setup anytime, anyplace. You are guaranteed to have a good night’s sleep as long as you bring your installation with you during your travel or even. Snoring will not prevent you from enjoying your time with your nearest and dearest.Snoring Headaches
In this world filled with smart phones, smartwatches, and other”smart” things, Smart Nora isn’t losing with regards to smart technology. Once set up, it’s totally automated and hands-free. Completely wireless, one would not even notice that there’s something different on your bed unless you point it out. When set up, there are no electronics close to your mind. Just like most”smart” gadgets on the market, Smart Nora are also incorporated with a mobile device, allowing your sleeping details to be recorded. Just imagine – you won’t need to ask your partner last night, whether you snored! Snoring Headaches
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be viewed on the app included in the package. Health tips are included for free on the app itself and it detects if your spouse was woken up while you slept. With just this feature, you can tell how advanced and smart the Nora technologies is.
Works in Any Sleeping PositionSnoring Headaches
People who tend to change their positions during the night won’t have any trouble. Persons who get antsy when sleeping will be able to use Smart Nora provided that their head is on the pillow.
With the awesome characteristics of Smart Nora, one would assume that the intricate setup would generate a sound, but Smart Nora is absolutely silent, without producing even the smallest bit of sound while running. It wouldn’t make any sense if you have a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Most people would have their own pillow to use. Some wouldn’t even fall asleep unless they’re using their personal pillow. You won’t have any problem if you are using the Smart Nora: it’s capable and suitable to any cushion which you use. This create the Smart Nora very ideal for any family and any bed that you will use. The installation won’t have any problems as long as it’s a pillow!Snoring Headaches
The Smart Nora System’s Parts
There is A system made up of different parts working together, and that is how the Nora System is. The Smart Nora Consists of:
The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Also, this is where the microphone is situated. As the name implies, it’s best to place it along with your bedside table drawer. Do not worry, the plan of the Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertSnoring Headaches
The Padded Pillow Insert is the portion of the system that you put inside your pillowcase. This is the place where the air flows with the support of the inflatable balloon inside. The add is washable and has a folding structure which allows it to be totally portable. No electronic equipment are included in this insert; hence it is made from all-natural material which lets you have a healthy natural sleep also.
The mobile case houses all the electronics and serves as storage for the entire Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the electricity. The very silent air pump is also located in the portable case together with an audio receiver.
How the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You would not doze off while driving because you have rested properly the night before, reducing the odds of a car accident that’s common for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring noise is detected, the Nora System will definitely react. Decreased snoring will lead to a more harmonious relationship with your partner as a bonus, as the both of you would no longer have any sleepless nights due to OSA. Sleep Apnea will no longer be an issue for the both of you, and you can say goodbye to snoring. Snoring Headaches