How to Stop Snoring –  Best Sleep Position For Sleep Apnea

What is Sleep Apnea? Best Sleep Position For Sleep Apnea

OSA or sleep apnea is one of the most crucial sleep disorders in the world. Survey results indicate that approximately 22 million people in the United States have sleep apnea.

OSA could be caused by the narrowing of the throat pathways to diminishing blood oxygen levels during sleep, which contributes. The body then sends out adrenaline and various hormones as emergency signals, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the main reason for drowsiness among people suffering from sleep apnea. Best Sleep Position For Sleep Apnea

Snoring and its Connection to Sleep Apnea

Snoring is often common for those suffering from sleep apnea since Obstructive Sleep Apnea is called the fall and narrowing of the air pathways in the throat.

Although snoring could not be associated with sleep apnea, it’s a common symptom especially if it is accompanied by pauses in breathing and at times choking and gasping.Best Sleep Position For Sleep Apnea

If you are suffering from obstructive sleep apnea, then you have a problem with snoring.

Smart Nora: Remedy for Sleep Apnea without the help of any doctorBest Sleep Position For Sleep Apnea

Smart Nora is proud for being the first solution, so it requires no extra objects to wear just to alleviate snoring. Smart Nora, as its name implies, stops it and uses smart technology that detects when you begin snoring!

The amazing features of Smart Nora

The Smart Nora has a range of qualities that presents itself as something that is certainly worth the money. Check out these features of the Smart Nora:

Non-invasive equipmentBest Sleep Position For Sleep Apnea

The Nora system has its capability to be noninvasive as compared to other anti-snoring products. What’s the difference between products? Tools that are invasive are items that required to be introduced or in body cavities such as sometimes, nose, and mouth skin. Non-invasive means that you do not need to put objects in any cavity. Therefore, no access is not required by the Smart nora .

Portable setup

The portability of this Nora System allows one to bring the entire setup anytime, anyplace. You’re guaranteed to have a fantastic night’s sleep as long as you bring your setup with you or even. Snoring won’t prevent you from enjoying your time with your loved ones.Best Sleep Position For Sleep Apnea

Smart technology

In this world full of smart phones, smartwatches, and other”smart” things, Smart Nora is not losing with regards to smart technology. It’s fully automated and hands-free once set up. Wireless, one would not notice unless you point it out, that there’s something different in your bed. There are no electronics close to your head when setup. Just like most”smart” gadgets out there, Smart Nora are also integrated with a mobile device, allowing your sleep details to be recorded. Just imagine – you won’t have to ask your spouse whether you were snoring last night! Best Sleep Position For Sleep Apnea

Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the program included in the package. Health tips are included on the program itself and it finds if your spouse was awakened while you slept. With just this feature, you can tell how advanced and smart the Nora technologies is.

Works in Any PositionBest Sleep Position For Sleep Apnea

People who tend to change their sleeping positions won’t have any trouble. Persons who get antsy when sleeping will be able to use Smart Nora as long as their head is on the pillow.

Completely Silent

With the awesome characteristics of Smart Nora, one would presume that the complex setup would generate a sound, but Smart Nora is totally silent, without producing even the smallest bit of sound while running. It wouldn’t make any sense if you own a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?

Works with ANY pillow

Most people would have their own pillow to use. Some would not even fall asleep unless they’re using their personal pillow. You won’t have any problem if you are using the Smart Nora: it’s capable and suitable to any pillow that you use. This make the Smart Nora very ideal for any household and any bed you will use. The installation will not have any issues as long as it’s a pillow!Best Sleep Position For Sleep Apnea

The Parts of the Smart Nora System

A system is composed of many components working together, and that the Nora System is. The Smart Nora Consists of:

Nora Bedsider

The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanism. Additionally, this is where the microphone is situated. As the name implies, it is ideal to put it on top of your bedside table drawer. Don’t worry, the plan of this Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.

Padded Pillow InsertBest Sleep Position For Sleep Apnea

The Padded Pillow Insert is the portion of the system which you put inside your pillowcase. This is the place where the air flows with the help of the inflatable balloon inside. The add is washable and has a folding structure that allows it to be totally portable. No electronics are contained in this insert; hence it’s made of all-natural material that lets you have a healthy natural sleep also.

Portable Case

The mobile case houses all of the electronics and serves as storage for the whole Nora System. The electronics itself comprises a double power adapter for its power unit and a battery for use even without the power. The very silent air pump can also be located in the mobile case along with an audio receiver.

How the Nora System Helps Against Sleep Apnea

As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You wouldn’t doze off while driving as you’ve rested properly the night before, reducing the likelihood of a car accident that’s typical for people suffering from sleep apnea.

Other than that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring noise is detected, the Nora System will definitely react. Decreased snoring will result in a more harmonious relationship with your spouse as a bonus, as the both of you would no more have any sleepless nights due to OSA. Sleep Apnea will be an issue for both of you, and you can say goodbye to snoring. Best Sleep Position For Sleep Apnea