How to Stop Snoring –  Deep Breathing While Sleeping

What is Sleep Apnea? Deep Breathing While Sleeping

Obstructive sleep Apnea or OSA is one of the most significant sleep disorders in the America. Survey results indicate that approximately 22 million people in the United States have sleep apnea.

OSA could be caused by the narrowing of the throat pathways to diminishing blood oxygen levels during sleep, which contributes. The body then sends out adrenaline and various hormones as emergency signals, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the main reason behind drowsiness among individuals suffering from sleep apnea. Deep Breathing While Sleeping

Snoring and its Link to Sleep Apnea

Snoring is common for those suffering from sleep apnea since Obstructive Sleep Apnea is described as narrowing and the collapse of the air pathways in the throat.

It is a common symptom especially if it is accompanied by pauses in breathing and at times choking and gasping although snoring could not necessarily be immediately related to sleep apnea.Deep Breathing While Sleeping

If you are suffering from obstructive sleep apnea, then you have a problem with snoring.

Smart Nora: Treatment for Sleep Apnea without the help of any doctorDeep Breathing While Sleeping

Smart Nora is proud for being the first non-invasive snoring solution, which means it requires no objects to wear just to alleviate snoring. Smart Nora, as its name implies, utilizes when you begin snoring smart technology that detects and stops it!

Smart Nora‘s Amazing Features

The Smart Nora has a range of features that presents itself as something that is worth the money. Check out these features of the Smart Nora:

Non-invasive equipmentDeep Breathing While Sleeping

The Nora system boasts its capability to be compared to other anti-snoring products. What is the difference between non-invasive and invasive products? Tools are objects that needed to be introduced into the body or in body cavities like nose, mouth, and sometimes skin. Non-invasive means that you don’t need to put objects in any cavity found in your body. Therefore, the Smart Nora requires no access .

Portable setup

The Nora System’s portability allows one to bring the setup anytime, anywhere. You’re guaranteed to have a good night’s sleep as long as you bring your setup with you or even. Snoring will not keep you from enjoying your time.Deep Breathing While Sleeping

Smart technology

In this world full of smartphones, smartwatches, and other”smart” things, Smart Nora is not losing with respect to smart technology. Once set up, it is totally automated and hands-free. Completely wireless, one would not notice unless you point it out that there’s something different on your bed. When setup there are definitely no electronics close to your mind. Much like most”smart” gadgets on the market, Smart Nora are also incorporated with a mobile device, allowing your sleeping details to be recorded. Just imagine – you won’t need to ask your spouse last night, whether you snored! Deep Breathing While Sleeping

Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be viewed on the app included in the bundle. Health tips are included on the app itself and it finds if your spouse was awakened while you slept. With just this attribute, you can tell how complex and smart the Nora technology is.

Works in Any PositionDeep Breathing While Sleeping

People who are inclined to change their sleeping places won’t have any trouble using Smart Nora. Persons who get antsy while sleeping will have the ability to use Smart Nora provided that their head is on the pillow.

Completely Silent

With the amazing features of Smart Nora, one would assume that the complex setup would produce a sound, but Smart Nora is absolutely silent, without producing the smallest bit of sound when running. It wouldn’t make any sense if you own a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?

Works with ANY pillow

People would have their own preferred pillow to use. Some wouldn’t even fall asleep unless they are using their personal pillow. You won’t have any problem if you’re using the Smart Nora: it is suitable and capable to any pillow which you use. This create the Smart Nora very ideal for any family and any bed that you will use. The setup will not have any problems as long as it is a pillow!Deep Breathing While Sleeping

The Parts of the Smart Nora System

A system is composed of different components and that is the way the Nora System is. The Smart Nora is composed of:

Nora Bedsider

The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Also, this is where the mic is located. As its name implies, it’s best to put it on top of your bedside table drawer. Do not worry, the design of the Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.

Padded Pillow InsertDeep Breathing While Sleeping

The Padded Pillow Insert is the part of the system which you put inside your pillowcase. This is where the air flows with the support of the inflatable balloon inside. The insert is washable and has a folding structure which enables it to be totally portable. No electronics are included in this insert; hence it’s made from all-natural material which lets you have a healthy natural sleep also.

Portable Case

The mobile case houses all the electronics and serves as storage for the whole Nora System. The electronics itself contains a dual power adapter for its power unit and a battery for use even without the electricity. The very silent air pump is also located in the mobile case together with an audio receiver.

The Way the Nora System Helps Against Sleep Apnea

As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You would not doze off while driving as you’ve rested properly the night before, reducing the likelihood of a car accident that’s common for people suffering from sleep apnea.

Aside from that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring sound is detected, the Nora System will definitely respond. Decreased snoring will lead to a more harmonious relationship with your partner as a bonus, as the both of you would no more have any sleepless nights due to OSA. Sleep Apnea will no longer be an issue for both of you, and you can completely say goodbye to snoring. Deep Breathing While Sleeping