How to Stop Snoring –  What Helps Prevent Snoring

What is Sleep Apnea? What Helps Prevent Snoring

OSA or obstructive sleep apnea is one of the sleep disorders in the America. Survey results indicate that approximately 22 million people in the United States have sleep apnea.

OSA could be due to the narrowing of the throat pathways during sleep, which results to diminishing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signs, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the main reason for drowsiness among people suffering from sleep apnea. What Helps Prevent Snoring

Snoring and its Connection to Sleep Apnea

Snoring is often common for those suffering from sleep apnea since Obstructive Sleep Apnea is described as the collapse and narrowing of the air pathways in the throat.

It’s a symptom especially if it is accompanied by pauses in breathing and at times choking and gasping although snoring could not always be immediately related to sleep apnea.What Helps Prevent Snoring

Then you almost definitely have a problem with snoring, if you suffer from sleep apnea.

Smart Nora: Treatment for Sleep Apnea without any doctor’s helpWhat Helps Prevent Snoring

Smart Nora is proud for being the first non-invasive snoring solution, so it requires no additional objects to wear to alleviate snoring. Smart Nora, as its name implies, utilizes technology that automatically detects when you begin snoring and stops it!

The amazing features of Smart Nora

The Smart Nora has a number of features that presents itself as something that is certainly worth the money. Check out these features of the Smart Nora:

Non-invasive equipmentWhat Helps Prevent Snoring

The Nora system boasts its capability to be non-invasive as compared to other products that are anti-snoring. What is the distinction between products that are non-invasive and invasive? Instruments are objects that required to be introduced in the body or in body cavities like mouth, nose, and sometimes skin. Non-invasive means that you do not need to put objects in any cavity within your body. Thus, no access is not required by the Smart nora .

Portable setup

This Nora System’s portability enables one to bring the setup anytime, anywhere. You’re guaranteed to have a fantastic night’s sleep as long as you bring your installation during your journey with you or even during an out-of-town vacation with your family. Snoring will not prevent you from enjoying your time with your loved ones.What Helps Prevent Snoring

Smart technology

In this world filled with smart phones, smartwatches, and other”smart” things, Smart Nora isn’t losing with respect to smart technology. It’s fully automated and hands-free once set up. Completely wireless, one would not even notice unless you point out it, that there’s something different on your bed. When set up, there are no electronics close to your head. Much like most”smart” gadgets out there, Smart Nora are also incorporated with a mobile device, allowing your sleep details to be listed. Just imagine – you won’t need to ask your partner last night whether you snored! What Helps Prevent Snoring

Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the app included in the package. Health tips are included on the program itself and it finds if your partner was awakened while you slept for free. With this feature, you can tell how smart and complex the Nora technology is.

Works in Any Sleeping PositionWhat Helps Prevent Snoring

Individuals who are inclined to change their sleeping places won’t have any trouble using Smart Nora. Persons who get antsy while sleeping will be able to use Smart Nora provided that their head is on the pillow.

Completely Silent

With the awesome features of Smart Nora, one would assume that the complex setup would produce a sound, but Smart Nora is totally silent, without producing the smallest bit of sound while running. It would not make any sense if you have a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?

Works with ANY pillow

Most folks would have their own pillow to use. Some wouldn’t even fall asleep unless they’re using their personal pillow. You won’t have any problem if you’re using the Smart Nora: it’s suitable and capable to any cushion that you use. This make the Smart Nora ideal for any household and any bed that you will use. The setup won’t have any problems as long as it’s a pillow!What Helps Prevent Snoring

The Smart Nora System’s Parts

There is A system made up of many parts and that’s the way the Nora System is. The Smart Nora is composed of:

Nora Bedsider

The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Also, this is where the mic is located. As the name implies, it’s best to place it along with your bedside table drawer. Don’t worry, the plan of this Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.

Padded Pillow InsertWhat Helps Prevent Snoring

The Padded Pillow Insert is the portion of the system which you put in your pillowcase. This is the place where the air flows with the help of the inflatable balloon inside. The add is washable and has a folding structure that enables it to be completely portable. No electronics are contained in this insert; hence it is made from all-natural material which lets you have a healthy natural sleep too.

Portable Case

The mobile case houses all of the electronics and serves as storage for the whole Nora System. The electronics itself contains a dual power adapter for its power unit and a battery for use even without the power. The very silent air pump can also be located in the portable case along with an audio receiver.

The Way the Nora System Helps Against Sleep Apnea

As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You would not doze off while driving as you’ve rested properly the night before, reducing the odds of a car accident that’s common for people suffering from sleep apnea.

Aside from that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring sound is detected, the Nora System will definitely react. Decreased snoring will lead to a more harmonious relationship with your spouse as a bonus, as the both of you would no longer have any sleepless nights because of OSA. Sleep Apnea will no longer be an issue for both of you, and you can say goodbye to snoring. What Helps Prevent Snoring