How to Stop Snoring –  Hearing Yourself Snore

What is Sleep Apnea? Hearing Yourself Snore

OSA or obstructive sleep apnea is one of the sleep disorders in the America. Survey results indicate that approximately 22 million people in the United States have sleep apnea.

OSA could be caused by the narrowing of the throat pathways to decreasing blood oxygen levels during sleep, which results. The body then sends out adrenaline and various hormones as emergency signs, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the main reason for drowsiness among individuals suffering from sleep apnea. Hearing Yourself Snore

Snoring and its Connection to Sleep Apnea

Snoring is often common for those suffering from sleep apnea since Obstructive Sleep Apnea is called the collapse and narrowing of the air pathways in the throat.

Although snoring could not necessarily be immediately related to sleep apnea, it is a symptom that is common if it’s followed by pauses in breathing and sometimes choking and gasping.Hearing Yourself Snore

Then you almost definitely have a problem with snoring, if you are suffering from obstructive sleep apnea.

Smart Nora: Treatment for Sleep Apnea without the help of any doctorHearing Yourself Snore

Smart Nora is proud for being the first solution, so it requires no extra objects to wear to alleviate snoring. Smart Nora, as its name implies, utilizes when you begin snoring, technology which detects and stops it!

The amazing features of Smart Nora

The Smart Nora has a number of features that presents itself as something that is worth the money. Check out these features of the Smart Nora:

Non-invasive equipmentHearing Yourself Snore

The Nora system has its ability to be noninvasive as compared to other products that are anti-snoring. What is the distinction between products? Tools are items that required to be introduced into the body or in body cavities like nose, mouth, and sometimes skin. Non-invasive means that you do not have to put objects in any cavity. Therefore, no access is not required by the Smart nora to a own body that expands the range of comfortability in its usage.

Portable setup

The Nora System’s portability enables one to bring the setup anytime, anywhere. You’re guaranteed to have a good night’s sleep as long as you bring your installation with you during your travel or even during an vacation with your family. Snoring won’t prevent you from enjoying your time.Hearing Yourself Snore

Smart technology

In this world filled with smartphones, smartwatches, and other”smart” things, Smart Nora is not losing with regards to smart technology. Once set up, it’s hands-free and fully automated. Wireless, one would not notice unless you point out it, that there’s something different on your bed. When fully setup there are definitely no electronics near your mind. Just like most”smart” gadgets out there, Smart Nora can also be incorporated with a mobile device, allowing your sleep details to be recorded. Just imagine – you won’t have to ask your partner last night whether you snored! Hearing Yourself Snore

Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the app included in the package. Health tips are included for free on the program itself and it finds if your spouse was woken up while you were sleeping. With this attribute, you can tell how smart and advanced the Nora technologies is.

Works in Any PositionHearing Yourself Snore

Individuals who are inclined to change their places during the night won’t have any trouble using Smart Nora. Persons who get antsy while sleeping will be able to use Smart Nora provided that their head is on the pillow.

Completely Silent

With the amazing characteristics of Smart Nora, one would assume that the intricate setup would generate a sound, but Smart Nora is totally silent, without producing the smallest bit of sound while running. It would not make any sense if you own a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?

Works with ANY pillow

Most people would have their own preferred pillow to use. Some would not even fall asleep unless they are using their personal pillow. You won’t have any problem if you’re using the Smart Nora: it is capable and suitable to any pillow which you use. This make the Smart Nora very ideal for any bed and any family you will use. The setup will not have any problems as long as it is a pillow!Hearing Yourself Snore

The Parts of the Smart Nora System

A system is composed of many diverse parts working together, and that the Nora System is. The Smart Nora Consists of:

Nora Bedsider

The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Additionally, this is where the mic is located. As its name implies, it is best to put it on top of your bedside table drawer. Don’t worry, the design of this Nora Bedsider allows it to blend beautifully without damaging the aesthetics of your bedroom.

Padded Pillow InsertHearing Yourself Snore

The Padded Pillow Insert is the part of the system which you put inside your pillowcase. This is where the air flows with the help of the inflatable balloon inside. The insert is washable and has a folding structure which allows it to be completely portable. No electronics are included in this insert; hence it is made of all-natural material that lets you have a healthy natural sleep too.

Portable Case

The mobile case houses all of the electronics and serves as storage for the entire Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the power. The very silent air pump is also located in the mobile case together with an audio receiver.

The Way the Nora System Helps Against Sleep Apnea

As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You wouldn’t doze off while driving as you have rested properly the night before, reducing the likelihood of a car accident that is typical for people suffering from sleep apnea.

Other than that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring sound is detected, the Nora System will definitely react. Decreased snoring will result in a more harmonious relationship with your spouse as a bonus, as the both of you would no longer have any sleepless nights because of OSA. Sleep Apnea will be a problem for the both of you, and you can say goodbye to snoring. Hearing Yourself Snore