How to Stop Snoring – Does Sleeping On Your Side Stop Snoring
What is Sleep Apnea? Does Sleeping On Your Side Stop Snoring
Obstructive sleep Apnea or OSA is one of the most crucial sleep disorders in the the United States. Survey results indicate that approximately 22 million people in America have sleep apnea.
OSA could be due to the narrowing of the throat pathways to diminishing blood oxygen levels during sleep, which contributes. The body then sends out adrenaline and various hormones as emergency signs, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the main reason behind drowsiness among individuals suffering from sleep apnea. Does Sleeping On Your Side Stop Snoring
Snoring and its Link to Sleep Apnea
Snoring is often common for those suffering from sleep apnea since Obstructive Sleep Apnea is called the collapse and narrowing of the air pathways in the throat.
It is a common symptom if it’s accompanied by pauses in breathing and sometimes choking and gasping although snoring could not be associated with sleep apnea.Does Sleeping On Your Side Stop Snoring
If you are currently suffering from sleep apnea, then you definitely have a problem with snoring.
Smart Nora: Treatment for Sleep Apnea without any doctor’s helpDoes Sleeping On Your Side Stop Snoring
Smart Nora is proud for being the first snoring solution, which means it requires no objects to wear just to alleviate snoring. Smart Nora, as the name implies, utilizes when you start snoring, smart technology which automatically detects and stops it!
Smart Nora‘s Amazing Features
The Smart Nora has a range of qualities that presents itself as something that is certainly worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentDoes Sleeping On Your Side Stop Snoring
The Nora system has its ability to be compared to other anti-snoring products. What’s the distinction between products that are invasive and noninvasive? Instruments are objects that needed to be introduced in the body or in body cavities like nose, mouth, and sometimes skin. Non-invasive means that you do not have to put objects in any cavity. Thus, the Smart Nora requires no access .
The Nora System’s portability enables one to bring the entire setup anytime, anyplace. You are guaranteed to have a good night’s sleep as long as you bring your installation during your journey with you or even. Snoring will not prevent you from enjoying your time.Does Sleeping On Your Side Stop Snoring
In this world full of smart phones, smartwatches, and other”smart” things, Smart Nora is not losing with respect to smart technology. It’s hands-free and fully automated once set up. Completely wireless, an individual would not notice if you don’t point out it, that there is something different in your bed. When set up, there are no electronics close to your head. Just like most”smart” gadgets on the market, Smart Nora can also be incorporated with a mobile device, allowing your sleep particulars to be recorded. Just imagine – you won’t need to ask your partner last night whether you snored! Does Sleeping On Your Side Stop Snoring
Data about how quiet your sleep was, duration of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be viewed on the program included in the bundle. Health tips are included on the app itself and it detects if your partner was awakened while you slept. With this feature, you can tell how advanced and smart the Nora technologies is.
Works in Any Sleeping PositionDoes Sleeping On Your Side Stop Snoring
People who tend to change their sleeping positions won’t have any trouble using Smart Nora. Persons who get antsy when sleeping will have the ability to use Smart Nora as long as their head is on the pillow.
With the amazing features of Smart Nora, one would assume that the intricate setup would generate a sound, but Smart Nora is totally silent, without producing even the smallest bit of sound when running. It would not make any sense if you have a sleeping improvement technology that is distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
People would have their own pillow to use. Some wouldn’t even fall asleep unless they are using their pillow. You won’t have any problem if you’re using the Smart Nora: it is capable and suitable to any cushion that you use. This create the Smart Nora very ideal for any household and any bed you will use. The setup won’t have any problems as long as it is a pillow!Does Sleeping On Your Side Stop Snoring
The Smart Nora System’s Parts
A system is composed of many parts and that the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanism. Also, this is where the microphone is situated. As its name implies, it is ideal to put it on top of your bedside table drawer. Do not worry, the design of this Nora Bedsider allows it to blend beautifully without harming the aesthetics of your bedroom.
Padded Pillow InsertDoes Sleeping On Your Side Stop Snoring
The Padded Pillow Insert is the portion of the system that you put inside your pillowcase. This is where the air flows with the support of the inflatable balloon inside. The insert is washable and has a folding structure that enables it to be completely portable. No electronic equipment are included in this insert; therefore it is made from all-natural material which lets you have a healthy natural sleep too.
The mobile case houses all of the electronics and serves as storage for the entire Nora System. The electronics itself contains a dual power adapter for its power unit and a battery for use even without the power. The very silent air pump can also be located in the portable case together with an audio receiver.
How the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You would not doze off while driving because you’ve rested properly the night before, reducing the odds of a car accident that is common for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring noise is detected, the Nora System will definitely react. Decreased snoring will result in a more harmonious relationship with your spouse as a bonus, as the both of you would no longer have any sleepless nights due to OSA. Sleep Apnea will no longer be a problem for both of you, and you can say goodbye to snoring. Does Sleeping On Your Side Stop Snoring