How to Stop Snoring – Strengthen Throat Muscles
What is Sleep Apnea? Strengthen Throat Muscles
OSA or sleep apnea is one of the sleep disorders in the the United States. Survey results indicate that approximately 22 million people in America have sleep apnea.
OSA could be caused by the narrowing of the throat pathways during sleep, which contributes to decreasing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signals, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the main reason for drowsiness among individuals suffering from sleep apnea. Strengthen Throat Muscles
Snoring and its Connection to Sleep Apnea
Since Obstructive Sleep Apnea is described as the collapse and narrowing of the air pathways in the throat, snoring is often common for those suffering from sleep apnea.
It is a common symptom if it’s followed by pauses in breathing and sometimes choking and gasping although snoring could not always be related to sleep apnea.Strengthen Throat Muscles
Then you have a problem with snoring if you suffer from obstructive sleep apnea.
Smart Nora: Treatment for Sleep Apnea without the help of any doctorStrengthen Throat Muscles
Smart Nora is proud for being the first solution, which means it requires no objects to wear merely to alleviate snoring. Smart Nora, as its name implies, stops it and utilizes smart technology which detects when you start snoring!
Smart Nora‘s Amazing Features
The Smart Nora has a range of qualities that presents itself as something that is certainly worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentStrengthen Throat Muscles
The Nora system has its capability to be compared to other products that are anti-snoring. What’s the difference between non-invasive and invasive products? Instruments that are invasive are items that required to be introduced in the body or in body cavities like mouth, nose, and sometimes skin. Non-invasive means that you do not have to place objects in any cavity. Therefore, the Smart Nora requires no access to a body which expands the range of comfortability in its usage.
The portability of the Nora System allows one to bring the entire setup anytime, anyplace. You’re guaranteed to have a fantastic night’s sleep as long as you bring your setup during your travel with you or even through an vacation with your loved ones. Snoring won’t prevent you from enjoying your time.Strengthen Throat Muscles
In this world full of smart phones, smartwatches, and other”smart” things, Smart Nora isn’t losing with respect to smart technology. Once set up, it is hands-free and totally automated. Wireless, an individual would not even notice if you don’t point out it, that there is something different in your bed. When fully set up there are definitely no electronics close to your head. Just like most”smart” gadgets on the market, Smart Nora are also incorporated with a mobile device, allowing your sleep particulars to be recorded. Just imagine – you won’t need to ask your spouse last night whether you snored! Strengthen Throat Muscles
Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be viewed on the app included in the bundle. Health tips are included on the program itself and it finds if your partner was awakened while you were sleeping. With just this feature, you can tell how complex and smart the Nora technologies is.
Works in Any Sleeping PositionStrengthen Throat Muscles
People who tend to change their places that are sleeping won’t have any trouble. Persons who get antsy when sleeping will be able to use Smart Nora provided that their head is on the pillow.
With the amazing characteristics of Smart Nora, one would assume that the intricate setup would generate a sound, but Smart Nora is totally silent, without producing the smallest bit of sound when running. It would not make any sense if you have a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Most folks would have their favorite pillow to use. Some wouldn’t even fall asleep unless they’re using their pillow. You won’t have any problem if you’re using the Smart Nora: it’s capable and suitable to any pillow that you use. This make the Smart Nora very great for any family and any bed that you will use. The setup will not have any issues as long as it’s a pillow!Strengthen Throat Muscles
The Smart Nora System’s Parts
A system is composed of many parts working together, and that is the way the Nora System is. The Smart Nora Consists of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Additionally, this is where the mic is located. As the name implies, it is best to place it on top of your bedside table drawer. Don’t worry, the design of this Nora Bedsider allows it to blend beautifully without harming the aesthetics of your bedroom.
Padded Pillow InsertStrengthen Throat Muscles
The Padded Pillow Insert is the part of the system which you put in your pillowcase. This is where the air flows with the help of the inflatable balloon inside. The insert is washable and has a folding structure which enables it to be totally portable. No electronic equipment are included in this insert; hence it is made of all-natural material which lets you have a healthy natural sleep also.
The portable case houses all the electronics and serves as storage for the whole Nora System. The electronics itself contains a double power adapter for its power unit and a battery for use even without the power. The very silent air pump can also be located in the portable case along with an audio receiver.
How the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system functions, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You would not doze off while driving as you’ve rested properly the night before, reducing the likelihood of a car accident that’s typical for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths are less frequent, as once the snoring noise is detected, the Nora System will definitely react. Decreased snoring will lead to a more harmonious relationship with your spouse as a bonus, as the both of you would no more have any sleepless nights because of OSA. Sleep Apnea will be an issue for the both of you, and you can completely say goodbye to snoring. Strengthen Throat Muscles