How to Stop Snoring – Sleep Apnea And Drinking Alcohol
What is Sleep Apnea? Sleep Apnea And Drinking Alcohol
Sleep Apnea or OSA is one of the sleep disorders in the America. Survey results indicate that approximately 22 million people in the United States have sleep apnea.
OSA could be due to the narrowing of the throat pathways to decreasing blood oxygen levels during sleep, which results. The body then sends out adrenaline and various hormones as emergency signs, causing your body to trigger”fight or flight” mode and wakes you up. This simultaneous”waking up” cases are the main reason for drowsiness among people suffering from sleep apnea. Sleep Apnea And Drinking Alcohol
Snoring and its Connection to Sleep Apnea
Snoring is often common for those suffering from sleep apnea since Obstructive Sleep Apnea is described as the collapse and narrowing of the air pathways in the throat.
Although snoring could not always be immediately associated with sleep apnea, it’s a symptom that is common especially if it’s accompanied by pauses in breathing and at times choking and gasping.Sleep Apnea And Drinking Alcohol
If you are suffering from obstructive sleep apnea, then you definitely have a problem with snoring.
Smart Nora: Remedy for Sleep Apnea without the help of any doctorSleep Apnea And Drinking Alcohol
Smart Nora is proud for being the first non-invasive snoring solution, so it requires no additional objects to wear to alleviate snoring. Smart Nora, as the name implies, stops it and uses!
The amazing features of Smart Nora
The Smart Nora has a number of features that presents itself as something that is definitely worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentSleep Apnea And Drinking Alcohol
The Nora system has its capability to be compared to other products. What is the difference between invasive and non-invasive products? Invasive instruments are items that needed to be introduced or in body cavities such as mouth, nose, and sometimes skin. Non-invasive means that you don’t need to place objects in any cavity found in your body. Thus, the Smart Nora requires no access to your own body which expands the range of comfortability in its use.
The portability of this Nora System enables one to bring the entire setup anytime, anywhere. You’re guaranteed to have a good night’s sleep as long as you bring your installation with you during your travel or even. Snoring won’t prevent you from enjoying your time.Sleep Apnea And Drinking Alcohol
In this world filled with smart phones, smartwatches, and other”smart” things, Smart Nora isn’t losing with respect to smart technology. Once set up, it is fully automated and hands-free. Completely wireless, one would not notice unless you point out it, that there’s something different in your bed. When fully set up, there are no electronics near your mind. Just like most”smart” gadgets out there, Smart Nora can also be integrated with a mobile device, allowing your sleep details to be listed. Just imagine – you won’t need to ask your spouse whether you were snoring last night! Sleep Apnea And Drinking Alcohol
Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be viewed on the app included in the package. Health tips are included on the app itself and it detects if your spouse was woken up while you slept for free. With this attribute, you can tell how complex and smart the Nora technologies is.
Works in Any PositionSleep Apnea And Drinking Alcohol
People who tend to change their places won’t have any trouble. Persons who get antsy while sleeping will have the ability to use Smart Nora provided that their head is on the pillow.
With the amazing features of Smart Nora, one would assume that the complex setup would generate a sound, but Smart Nora is absolutely silent, without producing the smallest bit of sound while running. It would not make any sense if you have a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
Folks would have their own pillow to use. Some wouldn’t even fall asleep unless they’re using their pillow. You won’t have any problem if you’re using the Smart Nora: it’s capable and suitable to any pillow which you use. This create the Smart Nora very great for any bed and any family you will use. The installation won’t have any problems as long as it is a pillow!Sleep Apnea And Drinking Alcohol
The Parts of the Smart Nora System
A system is composed of many different components working together, and that is the way the Nora System is. The Smart Nora Consists of:
The Nora Bedsider is where most of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Also, this is where the microphone is situated. As the name implies, it’s ideal to place it along with your bedside table drawer. Don’t worry, the plan of the Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertSleep Apnea And Drinking Alcohol
The Padded Pillow Insert is the portion of the system that you put inside your pillowcase. This is the place where the air flows with the help of the inflatable balloon inside. The insert is washable and has a folding structure which allows it to be completely portable. No electronic equipment are included in this insert; therefore it’s made of all-natural material which lets you have a healthy natural sleep too.
The mobile case houses all the electronics and serves as storage for the entire Nora System. The electronics itself comprises a double power adapter for its power unit and a battery for use even without the electricity. The very silent air pump is also located in the mobile case along with an audio receiver.
How the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be operational at work. You would not doze off while driving because you have rested properly the night before, reducing the odds of a car accident that is typical for people suffering from sleep apnea.
Other than that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring noise is detected, the Nora System will definitely respond. Decreased snoring will lead to a more harmonious relationship with your spouse as a bonus, as the both of you would no longer have any sleepless nights because of OSA. Sleep Apnea will be an issue for the both of you, and you can say goodbye to snoring. Sleep Apnea And Drinking Alcohol