How to Stop Snoring – Waking Yourself Up Snoring
What is Sleep Apnea? Waking Yourself Up Snoring
Obstructive sleep Apnea or OSA is one of the most crucial sleep disorders in the world. Survey results indicate that approximately 22 million people in America have sleep apnea.
OSA could be due to the narrowing of the throat pathways during sleep, which results to decreasing blood oxygen levels. The body then sends out adrenaline and various hormones as emergency signs, causing your body to activate”fight or flight” mode and wakes you up. This simultaneous”waking up” instances are the principal reason behind drowsiness among individuals suffering from sleep apnea. Waking Yourself Up Snoring
Snoring and its Connection to Sleep Apnea
Snoring is often very common for those suffering from sleep apnea since Obstructive Sleep Apnea is called the fall and narrowing of the air pathways in the throat.
It is a common symptom especially if it is followed by pauses in breathing and at times choking and gasping although snoring could not necessarily be associated with sleep apnea.Waking Yourself Up Snoring
Then you almost definitely have a problem with snoring, if you suffer from sleep apnea.
Smart Nora: Treatment for Sleep Apnea without any Physician’s helpWaking Yourself Up Snoring
Smart Nora is proud for being the first solution, so it requires no objects to wear merely to alleviate snoring. Smart Nora, as its name implies, utilizes technology that detects when you start snoring and stops it!
The amazing features of Smart Nora
The Smart Nora has a range of features that presents itself as something that is worth the money. Check out these features of the Smart Nora:
Non-invasive equipmentWaking Yourself Up Snoring
The Nora system has its capability to be non-invasive as compared to other products that are anti-snoring. What is the difference between noninvasive and invasive products? Tools that are invasive are items that required to be introduced in the body or in body cavities like sometimes, nose, and mouth skin. Non-invasive means that you don’t have to put objects in any cavity. Therefore, no access is not required by the Smart nora .
The portability of the Nora System allows one to bring the whole setup anytime, anywhere. You’re guaranteed to have a fantastic night’s sleep as long as you bring your installation during your travel with you or even during an vacation with your family. Snoring will not keep you from enjoying your time with your nearest and dearest.Waking Yourself Up Snoring
In this world full of smart phones, smartwatches, and other”smart” things, Smart Nora isn’t losing with regards to smart technology. Once set up, it is totally automated and hands-free. Completely wireless, an individual would not notice if you don’t point it out that there is something different on your bed. There are no electronics near your head when set up. Much like most”smart” gadgets on the market, Smart Nora are also incorporated with a mobile device, allowing your sleeping details to be listed. Just imagine – you won’t have to ask your partner last night whether you snored! Waking Yourself Up Snoring
Data about how quiet your sleep was, length of your sleep, how many times Nora was activated, volume of your snore in decibels, and even a recording of your sleep can be seen on the app included in the package. Health tips are included on the app itself and it finds if your partner was woken up while you slept at no cost. With just this attribute, you can tell how smart and complex the Nora technology is.
Works in Any Sleeping PositionWaking Yourself Up Snoring
Individuals who are inclined to change their positions during the night won’t have any trouble. Persons who get antsy while sleeping will have the ability to use Smart Nora provided that their head is on the pillow.
With the awesome characteristics of Smart Nora, one would assume that the intricate setup would generate a sound, but Smart Nora is absolutely silent, without producing even the smallest bit of sound when running. It wouldn’t make any sense if you own a sleeping improvement technology that’s distracting and loud enough to rob you of your sleep, right?
Works with ANY pillow
People would have their own pillow to use. Some would not even fall asleep unless they are using their personal pillow. You won’t have any problem if you are using the Smart Nora: it’s suitable and capable to any pillow that you use. This make the Smart Nora ideal for any bed and any household that you will use. The setup won’t have any problems as long as it’s a pillow!Waking Yourself Up Snoring
The Parts of the Smart Nora System
There is A system made up of many components and that is the way the Nora System is. The Smart Nora is composed of:
The Nora Bedsider is where the majority of the control features are: sensitivity adjustment, on/off, and delayed start mechanics. Additionally, this is where the mic is located. As its name implies, it’s ideal to put it on top of your bedside table drawer. Do not worry, the design of the Nora Bedsider lets it blend beautifully without damaging the aesthetics of your bedroom.
Padded Pillow InsertWaking Yourself Up Snoring
The Padded Pillow Insert is the part of the system which you put in your pillowcase. This is where the air flows with the help of the inflatable balloon inside. The add is washable and has a folding structure which enables it to be completely portable. No electronics are contained in this insert; therefore it’s made from all-natural material that allows you to have a healthy natural sleep also.
The mobile case houses all of the electronics and serves as storage for the whole Nora System. The electronics itself comprises a double power adapter for its power unit and a battery for use even without the electricity. The very silent air pump can also be located in the mobile case together with an audio receiver.
The Way the Nora System Helps Against Sleep Apnea
As you already have an idea on how the Smart Nora system works, you can imagine how helpful it would be for snoring. Imagine how you would be able to fully perform and be functional at work. You wouldn’t doze off while driving as you have rested properly the night before, reducing the odds of a car accident that is common for people suffering from sleep apnea.
Aside from that, the shortness of breath and gasping or choking breaths would be less frequent, as once the snoring sound is detected, the Nora System will definitely respond. Decreased snoring will lead to a more harmonious relationship with your spouse as a bonus, as the both of you would no more have any sleepless nights because of OSA. Sleep Apnea will no longer be an issue for the both of you, and you can say goodbye to snoring. Waking Yourself Up Snoring